Slender Kitchen Category https://www.slenderkitchen.com/ en-US https://www.slenderkitchen.com/sites/default/themes/open_kitchen/files/sk-rss-logo.png https://www.slenderkitchen.com/ Healthy Delicious Recipes and Meal Plans 144 24 Sat, 06 Dec 2025 12:02:00 -0800 Fri, 05 Dec 2025 12:11:24 -0800 https://www.slenderkitchen.com/recipe/grilled-chicken-greek-salad This Grilled Chicken Greek Salad brings together crisp vegetables, juicy grilled chicken, feta, olives, and a bright homemade dressing for a fresh and satisfying meal you can make any night of the week. It's the lighter version of your favorite restaurant salad! 300 Calories Chicken Dinner Gluten Free Grilling Low Carb Lunch Mediterranean Pepperoncini Quick and Easy Salad Vegetable https://www.slenderkitchen.com/node/3610 Sat, 06 Dec 2025 12:02:00 PST Salad https://www.slenderkitchen.com/recipe/greek-salad-dressing This easy homemade Greek Salad Dressing is fresh, tangy, and full of Mediterranean flavor. Made with simple pantry ingredients like lemon juice, red wine vinegar, oregano, and olive oil, it comes together in just 5 minutes and tastes just like the restaurant version. 100 Calories American Clean Eating Condiment Gluten Free Healthy Eating Kid Friendly Low Carb Make Ahead Mediterranean Quick and Easy Salad Vegetarian https://www.slenderkitchen.com/node/8685 Sat, 25 Oct 2025 12:56:00 PDT Salad https://www.slenderkitchen.com/recipe/blackened-ranch-dressing This Blackened Ranch Dressing is creamy, smoky, and way more flavorful than anything store-bought. It's lightened up with Greek yogurt and buttermilk, and ready in just five minutes (plus chill time). It's perfect for salads, wraps, veggies, or dipping everything in your fridge. 50 Calories American Appetizer Clean Eating Condiment Gluten Free Low Carb Make Ahead Quick and Easy Salad Side Dish Southwestern Vegetarian https://www.slenderkitchen.com/node/10037 Sat, 11 Oct 2025 10:24:00 PDT Salad https://www.slenderkitchen.com/recipe/curried-tuna-salad This Curried Tuna Salad takes everyday tuna salad to a whole new level with warm curry spices, sweet grapes, crunchy veggies, and a tangy yogurt-mayo dressing with mango chutney. It’s quick, protein-packed, and perfect for sandwiches, wraps, lettuce cups, or rice bowls. 200 Calories Clean Eating Fish Gluten Free Healthy Eating Low Carb Lunch Make Ahead Quick and Easy Salad Sandwich Seafood https://www.slenderkitchen.com/node/7754 Mon, 29 Sep 2025 10:50:00 PDT Salad https://www.slenderkitchen.com/recipe/waldorf-chicken-salad Waldorf Chicken Salad is cool, creamy, and packed with crisp apples, sweet grapes, and crunchy walnuts, all tossed in a lightened-up Greek yogurt dressing. Ready in just 10 minutes, it's the perfect balance of refreshing, satisfying, and a little bit fancy without any fuss. 250 Calories American Chicken Clean Eating Gluten Free Healthy Eating Kid Friendly Low Carb Lunch Make Ahead Quick and Easy Salad Sandwich https://www.slenderkitchen.com/node/7590 Wed, 24 Sep 2025 07:55:00 PDT Salad https://www.slenderkitchen.com/recipe/healthy-cranberry-almond-chicken-salad This Cranberry Almond Chicken Salad is creamy, crunchy, and full of flavor, yet lightened up with Greek yogurt. It's quick to make, meal-prep friendly, and perfect for sandwiches, wraps, salads, or lettuce cups. 200 Calories Chicken Clean Eating Gluten Free Kid Friendly Low Carb Lunch Make Ahead Quick and Easy Salad Sandwich https://www.slenderkitchen.com/node/4766 Wed, 17 Sep 2025 11:04:00 PDT Salad https://www.slenderkitchen.com/recipe/chopped-shrimp-salad-with-lemon-vinaigrette This Chopped Shrimp Salad recipe is light, refreshing, and ready in just 20 minutes. With juicy shrimp, creamy avocado, and a zesty lemon vinaigrette, it's the perfect warm-weather meal for lunch, dinner, or even brunch. 300 Calories Clean Eating Dairy Free Dinner Gluten Free Healthy Eating Low Carb Lunch Make Ahead Paleo Quick and Easy Salad Seafood Vegetable Whole30® https://www.slenderkitchen.com/node/5646 Mon, 15 Sep 2025 16:30:00 PDT Salad https://www.slenderkitchen.com/recipe/healthy-dill-pickle-chicken-salad This dill pickle chicken salad is creamy, crunchy, and brimming with dill flavor. It's light, healthy, and comes together in minutes with zero cooking required. Perfect for meal prep or lunchboxes! 150 Calories Chicken Gluten Free Kid Friendly Low Carb Lunch Make Ahead Quick and Easy Salad https://www.slenderkitchen.com/node/10774 Thu, 21 Aug 2025 14:09:00 PDT Salad https://www.slenderkitchen.com/recipe/creamy-dill-pickle-salmon-salad This salmon salad is creamy, crunchy, and bursting with dill pickle flavor. It's light yet satisfying, packed with protein, and comes together in minutes. No cooking required! 250 Calories Dinner Gluten Free Low Carb Lunch Make Ahead Salad Seafood https://www.slenderkitchen.com/node/10773 Wed, 20 Aug 2025 11:29:00 PDT Salad https://www.slenderkitchen.com/recipe/dill-pickle-tuna-salad Dill Pickle Tuna Salad is a quick, creamy, and tangy recipe made with protein-packed tuna, crunchy celery, briny dill pickles, and a zesty dill pickle dressing. Ready in just 10 minutes, it's perfect for meal prep, quick lunches, or a light dinner. 250 Calories American Fish Gluten Free Kid Friendly Low Carb Lunch Make Ahead Salad Seafood https://www.slenderkitchen.com/node/10772 Sat, 16 Aug 2025 09:01:00 PDT Salad https://www.slenderkitchen.com/recipe/dill-pickle-chicken-cucumber-boats Dill Pickle Chicken Cucumber Boats are a quick 20-minute recipe with tender chicken, a creamy, tangy dressing, and crunchy pickles all tucked into fresh cucumber halves. It's a crisp, tangy bite that feels light yet filling, perfect for weekday lunches, a quick snack, or a fun appetizer. 200 Calories American Chicken Dinner Gluten Free Low Carb Lunch Make Ahead Quick and Easy Salad Seafood https://www.slenderkitchen.com/node/10762 Tue, 12 Aug 2025 13:19:00 PDT Salad https://www.slenderkitchen.com/recipe/avocado-chicken-salad This healthy Avocado Chicken Salad is made with chicken breast, avocado, lemon juice, and celery for a fun twist on a classic that's ready in 10 minutes. Slap it on bread, salads, lettuce wraps, and more for an easy lunch. 200 Calories American Chicken Clean Eating Dairy Free Gluten Free Healthy Eating Kid Friendly Low Carb Lunch Make Ahead Paleo Quick and Easy Salad Sandwich Whole30® https://www.slenderkitchen.com/node/7661 Fri, 25 Jul 2025 08:05:00 PDT Salad https://www.slenderkitchen.com/recipe/easy-mediterranean-salad This Chickpea Mediterranean Salad Recipe is packed with fresh veggies, ready in less than 15 minutes, and bursting with flavor from fresh herbs, lemon, and feta cheese. Enjoy it as a side dish or main dish, plus it's great for meal prep! 250 Calories Appetizer Beans Clean Eating Gluten Free Healthy Eating Lunch Make Ahead Mediterranean Quick and Easy Salad Side Dish Vegetable Vegetarian https://www.slenderkitchen.com/node/9953 Thu, 24 Jul 2025 12:06:00 PDT Salad https://www.slenderkitchen.com/recipe/mexican-chopped-salad-with-honey-lime-dressing This Mexican Chopped Salad with Honey Lime Dressing is what happens when your favorite taco night toppings meet the best parts of a summer salad, all in just 15 minutes. Loaded with sweet mango, creamy avocado, crisp jicama, black beans, and juicy tomatoes, it's quick to prep and full of satisfying flavor and crunch. 350 Calories Appetizer Beans Clean Eating Dinner Gluten Free Healthy Eating Lunch Mexican Quick and Easy Salad Southwestern Tomato Vegetable Vegetarian https://www.slenderkitchen.com/node/5867 Sat, 19 Jul 2025 12:25:00 PDT Salad https://www.slenderkitchen.com/recipe/spicy-cabbage-and-corn-slaw If you aren't making cabbage corn slaw yet, it's time. The sweet notes of the corn are the perfect addition to pretty much any slaw. 100 Calories Appetizer Gluten Free Healthy Eating Make Ahead Mexican Quick and Easy Salad Side Dish Southwestern Vegetable Vegetarian https://www.slenderkitchen.com/node/3481 Mon, 07 Jul 2025 09:30:00 PDT Salad https://www.slenderkitchen.com/best-salad-dressings These 16 Salad Dressings for Restaurant-Worthy Salads are better than store-bought dressings with better flavor, simpler ingredients, and no preservatives! Plus, they're ready in 5 minutes or less. Condiment Recipe Collections Salad https://www.slenderkitchen.com/node/10719 Fri, 06 Jun 2025 10:55:00 PDT Salad https://www.slenderkitchen.com/recipe/grilled-steak-fajita-salad Grilled Steak Fajita Salad brings together juicy marinated steak, charred peppers and onions, and a tangy honey-lime dressing for a fresh, satisfying meal that's ready in 30 minutes. Beef Grilling Low Carb Mexican Salad Southwestern https://www.slenderkitchen.com/node/10675 Thu, 05 Jun 2025 11:20:00 PDT Salad https://www.slenderkitchen.com/recipe/raspberry-vinaigrette-dressing This easy, vibrant Raspberry Vinaigrette Dressing isn't like the kind you'd find at the store! It's made with fresh raspberries instead of preserves and none of the artificial stuff you'd find in a bottle. It's ready in 5 minutes or less, so you really don't have an excuse not to make it. 100 Calories American Clean Eating Condiment Dairy Free Fruit Gluten Free Healthy Eating Kid Friendly Make Ahead Quick and Easy Salad https://www.slenderkitchen.com/node/9557 Thu, 08 May 2025 13:15:00 PDT Salad https://www.slenderkitchen.com/recipe/sweet-chili-chicken-salad This Sweet Chili Chicken Salad is packed with vibrant Asian-inspired flavors and is ready in 15 minutes, making it the perfect quick meal for busy days or meal prep! 400 Calories Asian Chicken Clean Eating Dairy Free Dinner Gluten Free Low Carb Lunch Make Ahead Paleo Quick and Easy Salad Thai https://www.slenderkitchen.com/node/998 Wed, 30 Apr 2025 11:01:00 PDT Salad https://www.slenderkitchen.com/recipe/jicama-and-orange-salad This Jicama and Orange Salad brings together a delicious combo of zesty citrus, creamy avocado, and crisp jicama, making it an easy, vibrant dish that's perfect for any occasion. Ready in 10 minutes! 250 Calories Appetizer Clean Eating Dairy Free Fruit Gluten Free Lunch Mexican Paleo Salad Side Dish Vegan Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/10690 Mon, 28 Apr 2025 09:46:00 PDT Salad