Slender Kitchen Category https://www.slenderkitchen.com/ en-US https://www.slenderkitchen.com/sites/default/themes/open_kitchen/files/sk-rss-logo.png https://www.slenderkitchen.com/ Healthy Delicious Recipes and Meal Plans 144 24 Mon, 10 Nov 2025 11:49:00 -0800 Mon, 10 Nov 2025 11:52:58 -0800 https://www.slenderkitchen.com/recipe/baked-potato-chips These Crispy Baked Potato Chips are easy to make, kid-approved, and a healthier take on store-bought snacks. Ready in just 25 minutes, they're perfect for family snack time or your next game day spread. 150 Calories American Clean Eating Dairy Free Gluten Free Healthy Eating Kid Friendly Paleo Potato Quick and Easy Side Dish Snack Sweet Potato Vegan Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/6440 Mon, 10 Nov 2025 11:49:00 PST Snack https://www.slenderkitchen.com/recipe/baked-wonton-chips These light and crispy Baked Wonton Chips are the perfect healthy alternative to fried chips. They bake up golden in just minutes, pair with any dip, and can be seasoned sweet or savory for endless snack possibilities. 100 Calories Appetizer Asian Snack Vegetarian https://www.slenderkitchen.com/node/1977 Sun, 26 Oct 2025 11:22:00 PDT Snack https://www.slenderkitchen.com/recipe/yogurt-chia-seed-pudding This Yogurt Chia Pudding recipe blends creamy Greek yogurt with chia seeds and almond milk for a protein-boosted, probiotic-rich twist on classic chia pudding. Perfect for breakfast, snacks, or even dessert. 250 Calories Breakfast Chia Seeds Clean Eating Gluten Free Healthy Eating Kid Friendly Low Carb Make Ahead Quick and Easy Snack Vegetarian https://www.slenderkitchen.com/node/886 Thu, 16 Oct 2025 08:32:00 PDT Snack https://www.slenderkitchen.com/recipe/banana-oatmeal-cookies These Banana Oatmeal Cookies are made with mashed bananas, oats, peanut butter, and chocolate chips for a wholesome treat you can whip up in 25 minutes! They're naturally sweetened, kid-approved, and perfect for breakfast on the go, lunchboxes, or late-night cravings. American Baking Banana Breakfast Clean Eating Cookies Dairy Free Dessert Freezer Friendly Gluten Free Kid Friendly Make Ahead Oatmeal Quick and Easy Snack Vegan Vegetarian https://www.slenderkitchen.com/node/10019 Mon, 22 Sep 2025 16:25:00 PDT Snack https://www.slenderkitchen.com/recipe/dubai-chocolate-protein-yogurt-cup These Dubai chocolate protein yogurt cups bring together pistachio butter, tahini, and dark chocolate for a rich, satisfying treat with a healthy twist. They're ready in 15 minutes, high in protein, and make a perfect single-serve snack or dessert. 300 Calories Dessert Gluten Free Kid Friendly Make Ahead Quick and Easy Snack https://www.slenderkitchen.com/node/10785 Wed, 03 Sep 2025 16:32:00 PDT Snack https://www.slenderkitchen.com/recipe/baked-veggie-egg-rolls These homemade Vegetable Egg Rolls are a healthy way to enjoy your favorite Chinese takeout. These veggie egg rolls are packed with carrots, cabbage, mushrooms, red onion, garlic, and ginger, and can be baked, fried, or cooked in the air fryer! 150 Calories Appetizer Asian Dairy Free Freezer Friendly Gluten Free Kid Friendly Lunch Side Dish Snack Vegan Vegetable Vegetarian https://www.slenderkitchen.com/node/1855 Thu, 28 Aug 2025 15:48:00 PDT Snack https://www.slenderkitchen.com/recipe/fish-cakes The most delicious crispy Fish Cakes made in 20 minutes with cod, breadcrumbs, lemon, herbs, and seafood seasoning. Easy to make and makes a perfect main course or appetizer! American Appetizer Clean Eating Dinner Fish Freezer Friendly Healthy Eating Kid Friendly Lunch Make Ahead Quick and Easy Seafood Snack https://www.slenderkitchen.com/node/9870 Sun, 10 Aug 2025 16:04:00 PDT Snack https://www.slenderkitchen.com/recipe/mango-salsa-0 Mango Salsa is a fresh mix of sweet mango, crisp red bell pepper, spicy jalapeño, fresh lime juice, and cilantro. It comes together in 15 minutes with one bowl and is guaranteed to steal the show at your next taco night or summer BBQ. 50 Calories Appetizer Condiment Dairy Free Gluten Free Lunch Make Ahead Mexican Paleo Quick and Easy Side Dish Snack Southwestern Vegan Whole30® https://www.slenderkitchen.com/node/10740 Fri, 01 Aug 2025 16:00:00 PDT Snack https://www.slenderkitchen.com/recipe/homemade-plantain-chips Homemade Plantain Chips are sliced thin, tossed with coconut oil, and baked until golden brown and crisp. With just one plantain, a little oil, and sea salt, you've got an easy, naturally gluten-free, paleo snack that's crunchy, satisfying, and way better than store-bought. 100 Calories Banana Clean Eating Dairy Free Fruit Kid Friendly Paleo Quick and Easy Side Dish Snack Vegan Vegetarian Whole30® https://www.slenderkitchen.com/node/10737 Tue, 29 Jul 2025 13:14:00 PDT Snack https://www.slenderkitchen.com/recipe/pbj-smoothie-with-greek-yogurt This PB&J Smoothie with Greek yogurt tastes just like the sandwich you grew up with. It's made with sweet strawberries and creamy peanut butter for all-day satisfaction in a glass. Packed with protein, fiber, and flavor, this quick blender breakfast is a nostalgic favorite that's ready in 5 minutes flat. 350 Calories American Breakfast Clean Eating Drink Flax Seeds Fruit Gluten Free Healthy Eating Kid Friendly Quick and Easy Smoothie Snack Vegetarian https://www.slenderkitchen.com/node/9925 Thu, 17 Jul 2025 10:44:00 PDT Snack https://www.slenderkitchen.com/recipe/microwave-veggie-chips Make Microwave Veggie Chips in 10 minutes by slicing veggies, sprinkling them with salt and pepper, and microwaving them for 5 minutes. You can use any type of veggies and customize the seasonings however you like for the perfect crunchy, healthy snack! 100 Calories 50 Calories Clean Eating Dairy Free Gluten Free Healthy Eating Kid Friendly Low Carb Paleo Potato Quick and Easy Side Dish Snack Sweet Potato Vegan Vegetable Vegetarian Whole30® Zucchini https://www.slenderkitchen.com/node/5976 Sat, 12 Jul 2025 15:21:00 PDT Snack https://www.slenderkitchen.com/recipe/frozen-chocolate-peanut-butter-banana-bites Frozen Chocolate Peanut Butter Banana Bites are made with banana slices stuffed with peanut butter and dipped in melted chocolate. They're super easy and fun to make and are the perfect low-calorie dessert to satisfy your sweet tooth! 50 Calories American Banana Clean Eating Dessert Freezer Friendly Fruit Gluten Free Healthy Eating Kid Friendly Make Ahead Snack Vegan Vegetarian https://www.slenderkitchen.com/node/1610 Thu, 26 Jun 2025 09:37:00 PDT Snack https://www.slenderkitchen.com/recipe/strawberry-popsicles Homemade strawberry popsicles made with fresh sweet strawberries and a touch of honey are bursting with flavor and perfect for a hot day. 50 Calories American Clean Eating Dairy Free Dessert Freezer Friendly Fruit Gluten Free Healthy Eating Kid Friendly Make Ahead Paleo Snack Vegetarian https://www.slenderkitchen.com/node/9933 Thu, 19 Jun 2025 11:24:00 PDT Snack https://www.slenderkitchen.com/recipe/grilled-bananas Grilled Bananas take 10 minutes to make and are perfectly caramelized with a hint of smokiness from the grill. It's a great way to use up those ripe bananas sitting on your counter! 150 Calories Banana Clean Eating Dairy Free Dessert Fruit Gluten Free Grilling Healthy Eating Kid Friendly Paleo Quick and Easy Snack Vegan Vegetarian https://www.slenderkitchen.com/node/8940 Mon, 26 May 2025 08:59:00 PDT Snack https://www.slenderkitchen.com/recipe/no-bake-peanut-butter-banana-oat-bars No Bake Peanut Butter Banana Oat Bars are a simple, satisfying snack that's ready in just 15 minutes, offering a healthy, customizable option the whole family will love. 250 Calories Baking Breakfast Clean Eating Dairy Free Dessert Freezer Friendly Fruit Gluten Free Grain and Legume Healthy Eating Kid Friendly Make Ahead Snack Vegan Vegetarian https://www.slenderkitchen.com/node/5966 Tue, 06 May 2025 14:37:00 PDT Snack https://www.slenderkitchen.com/recipe/mint-smoothie Make the most delicious Mint Smoothies using fresh mint, fruit, and lime juice! It's an easy refreshing treat for breakfast, post-workout, or for an afternoon snack. Make these mint fruit smoothies with pineapple, mango, avocado, banana, or strawberries. Breakfast Clean Eating Fruit Gluten Free Kid Friendly Quick and Easy Smoothie Snack Vegetarian https://www.slenderkitchen.com/node/10694 Tue, 06 May 2025 13:39:00 PDT Snack https://www.slenderkitchen.com/recipe/sunday-slow-cooker-spinach-artichoke-and-kale-dip This Slow Cooker Spinach Artichoke Dip with Kale is packed with veggies and creamy cheese and barely takes any effort! All you need is 5 minutes of prep time and a slow cooker. 100 Calories Appetizer Condiment Crock Pot Freezer Friendly Gluten Free Holiday Kale Kid Friendly Low Carb Make Ahead Slow Cooker Snack Vegetable Vegetarian https://www.slenderkitchen.com/node/1088 Fri, 28 Mar 2025 12:50:00 PDT Snack https://www.slenderkitchen.com/recipe/healthy-fudgesicles These homemade Healthy Fudgesicles made with Greek yogurt, almond milk, cocoa powder, and maple syrup are creamy, delicious, and a protein-packed summer treat. American Clean Eating Dessert Freezer Friendly Gluten Free Healthy Eating Kid Friendly Make Ahead Snack Vegetarian https://www.slenderkitchen.com/node/9902 Thu, 18 Jul 2024 10:05:00 PDT Snack https://www.slenderkitchen.com/recipe/creamy-banana-popsicles Made with just 4 wholesome ingredients, these Banana Popsicles are healthy treats the whole family will enjoy. These popsicles are so delicious, you won’t believe they’re actually good for you! 100 Calories American Banana Clean Eating Dessert Freezer Friendly Fruit Gluten Free Kid Friendly Make Ahead Snack Vegetarian https://www.slenderkitchen.com/node/10050 Wed, 19 Jun 2024 10:00:00 PDT Snack https://www.slenderkitchen.com/recipe/skinny-queso This healthy queso dip tastes amazing with chips or smothered on your favorite burrito. It has all the flavor and none of the guilt! Make this dip with sharp cheddar and jalapenos, you won't regret it. 100 Calories Appetizer Gluten Free Healthy Eating Kid Friendly Low Carb Make Ahead Mexican Quick and Easy Side Dish Snack Southwestern Vegetarian https://www.slenderkitchen.com/node/1637 Thu, 08 Feb 2024 13:30:00 PST Snack