Slender Kitchen Category https://www.slenderkitchen.com/ en-US https://www.slenderkitchen.com/sites/default/themes/open_kitchen/files/sk-rss-logo.png https://www.slenderkitchen.com/ Healthy Delicious Recipes and Meal Plans 144 24 Sat, 06 Dec 2025 12:02:00 -0800 Fri, 05 Dec 2025 12:11:24 -0800 https://www.slenderkitchen.com/recipe/grilled-chicken-greek-salad This Grilled Chicken Greek Salad brings together crisp vegetables, juicy grilled chicken, feta, olives, and a bright homemade dressing for a fresh and satisfying meal you can make any night of the week. It's the lighter version of your favorite restaurant salad! 300 Calories Chicken Dinner Gluten Free Grilling Low Carb Lunch Mediterranean Pepperoncini Quick and Easy Salad Vegetable https://www.slenderkitchen.com/node/3610 Sat, 06 Dec 2025 12:02:00 PST Dinner https://www.slenderkitchen.com/recipe/chicken-and-pineapple-fried-rice This Chicken and Pineapple Fried Rice is the perfect mix of sweet, savory, and a little crispy from the caramelized pineapple and day-old rice. It cooks up in about 25 minutes, uses simple ingredients, and tastes way better than takeout! 350 Calories Asian Clean Eating Dairy Free Dinner Freezer Friendly Fruit Gluten Free Grain and Legume Kid Friendly Make Ahead Quick and Easy Side Dish https://www.slenderkitchen.com/node/9990 Thu, 04 Dec 2025 11:57:00 PST Dinner https://www.slenderkitchen.com/recipe/garlic-lime-tilapia Pan-Fried Garlic Lime Tilapia is a fast, flavorful recipe made with just a few pantry ingredients. The mild fish soaks up the garlic, lime, and buttery seasoning mix, giving you a simple weeknight meal that tastes fresh, bright, and far from boring. 200 Calories Clean Eating Dinner Gluten Free Kid Friendly Low Carb Paleo Quick and Easy Seafood Whole30® https://www.slenderkitchen.com/node/3498 Thu, 04 Dec 2025 11:48:00 PST Dinner https://www.slenderkitchen.com/recipe/chicken-sausage-pasta-with-broccoli-0 Chicken Sausage Pasta with Broccoli is packed with garlicky flavor, creamy Parmesan, and a pop of heat from red pepper flakes. It's quick, flexible, made with simple ingredients, and ready in about 30 minutes! Broccoli Chicken Dinner Lunch Make Ahead Pasta https://www.slenderkitchen.com/node/10822 Wed, 03 Dec 2025 13:23:00 PST Dinner https://www.slenderkitchen.com/recipe/honey-soy-glazed-chicken Honey Soy Glazed Chicken is a quick, healthy, and flavorful dinner made with juicy chicken marinated in soy sauce, honey, garlic, and green onions, then cooked in just 15 minutes. Perfect for busy weeknights or meal prep! 250 Calories Asian Chicken Clean Eating Dairy Free Dinner Gluten Free Grilling Kid Friendly Paleo Quick and Easy https://www.slenderkitchen.com/node/2838 Mon, 01 Dec 2025 11:44:00 PST Dinner https://www.slenderkitchen.com/recipe/homemade-italian-sausage-seasoning This homemade Italian Sausage Seasoning brings all the bold, savory flavor of classic sausage without the extra fat or mystery ingredients. It's quick to make, super versatile, and works with any ground meat you've got on hand. 150 Calories Beef Clean Eating Dairy Free Dinner Freezer Friendly Gluten Free Healthy Eating Italian Kid Friendly Low Carb Lunch Make Ahead Paleo Quick and Easy Sausage Turkey Whole30® https://www.slenderkitchen.com/node/5835 Wed, 26 Nov 2025 10:07:00 PST Dinner https://www.slenderkitchen.com/recipe/crockpot-boneless-turkey-breast This Crockpot Boneless Turkey Breast recipe guarantees moist, tender turkey with just a handful of ingredients and five minutes of prep. No brining, no basting, and no babysitting the oven. Just set it and let your slow cooker do all the work! American Clean Eating Crock Pot Dairy Free Dinner Gluten Free Holiday Kid Friendly Low Carb Paleo Slow Cooker Turkey Whole30® https://www.slenderkitchen.com/node/10105 Mon, 24 Nov 2025 10:47:00 PST Dinner https://www.slenderkitchen.com/healthy-thanksgiving-leftover-ideas These Healthy Thanksgiving Leftover Ideas transform your holiday extras into quick, creative meals that feel fresh and exciting. With less prep, no food waste, and plenty of flavor, these recipes are perfect for stretching Thanksgiving dinner into the week without eating the same plate over and over. Dinner Holiday Recipe Collections https://www.slenderkitchen.com/node/10545 Fri, 21 Nov 2025 16:14:00 PST Dinner https://www.slenderkitchen.com/recipe/slow-cooker-turkey-tenderloin This Slow Cooker Turkey Tenderloin is all about juicy, tender meat and bold flavor, with a sweet and savory maple mustard sauce, made easy right in your crockpot. Just set it and forget it for a turkey dinner that feels special but is simple enough for any time of the year! 200 Calories American Crock Pot Dairy Free Dinner Holiday Slow Cooker Turkey https://www.slenderkitchen.com/node/10103 Fri, 21 Nov 2025 12:02:00 PST Dinner https://www.slenderkitchen.com/recipe/three-ingredient-sloppy-joes Sloppy Joes made with just three ingredients? Yes, please! This easy, weeknight-friendly meal uses ground beef, salsa, and BBQ sauce for bold flavor in under 15 minutes. No cans required. 200 Calories American Beef Dairy Free Dinner Freezer Friendly Gluten Free Healthy Eating Kid Friendly Make Ahead Quick and Easy https://www.slenderkitchen.com/node/5641 Thu, 20 Nov 2025 11:49:00 PST Dinner https://www.slenderkitchen.com/recipe/beef-and-bok-choy-stir-fry This Beef and Bok Choy Stir Fry is fast, fresh, and full of savory flavor thanks to a simple homemade sauce. With tender beef, crisp veggies, and a 20-minute cook time, it’s your new favorite weeknight dinner. 300 Calories Asian Beef Dinner Gluten Free Healthy Eating Kid Friendly Low Carb Quick and Easy Vegetable https://www.slenderkitchen.com/node/4944 Wed, 19 Nov 2025 16:05:00 PST Dinner https://www.slenderkitchen.com/recipe/healthy-taco-casserole This Healthy Taco Casserole delivers all the taco flavor you love, like ground turkey, beans, corn, salsa, and cheese, made in one skillet and ready fast. It's perfect for weeknight dinners and tastes even better left over! 400 Calories American Appetizer Beans Casserole Clean Eating Dinner Freezer Friendly Gluten Free Healthy Eating Kid Friendly Make Ahead Mexican Quick and Easy Southwestern Taco Turkey https://www.slenderkitchen.com/node/7775 Thu, 13 Nov 2025 13:09:00 PST Dinner https://www.slenderkitchen.com/recipe/sesame-crusted-tuna This Sesame Crusted Tuna is quick, healthy, and restaurant-worthy! Ready in just 15 minutes with only a few ingredients. Crispy outside, buttery rare inside, and perfect with a simple dipping sauce and rice or salad. 250 Calories Appetizer Asian Clean Eating Dairy Free Dinner Gluten Free Low Carb Paleo Quick and Easy Seafood https://www.slenderkitchen.com/node/973 Wed, 12 Nov 2025 16:43:00 PST Dinner https://www.slenderkitchen.com/recipe/simple-baked-chicken-cutlets These crispy baked chicken cutlets are quick, simple, and crowd-pleasing. Made with just 5 ingredients, they bake to golden brown crispy perfection and can be served in endless ways, from salads and sandwiches to quick chicken parm. 200 Calories American Chicken Dinner Freezer Friendly Italian Kid Friendly Make Ahead Quick and Easy https://www.slenderkitchen.com/node/2097 Wed, 12 Nov 2025 11:45:00 PST Dinner https://www.slenderkitchen.com/recipe/spring-rolls Vietnamese Spring Rolls are fresh, flavorful, and fun to make. Packed with crunchy veggies, tofu (or shrimp), and served with the best peanut sauce, these rolls are the perfect light lunch, appetizer, or dinner. And they're ready in just 30 minutes! 100 Calories Appetizer Asian Clean Eating Dairy Free Dinner Gluten Free Kid Friendly Lunch Make Ahead Seafood Side Dish Tofu Vegan Vegetable Vegetarian https://www.slenderkitchen.com/node/6474 Wed, 12 Nov 2025 11:30:00 PST Dinner https://www.slenderkitchen.com/recipe/easy-white-chicken-chili This White Chicken Chili is everything a weeknight meal should be: easy, flavorful, and made with pantry staples. With no chopping and just one pot, it's a cozy, protein-packed dinner that's ready in under 30 minutes (or slow-simmered for maximum flavor). 350 Calories American Beans Clean Eating Crock Pot Dairy Free Dinner Freezer Friendly Gluten Free Grain and Legume Healthy Eating Instant Pot Kid Friendly Lunch Make Ahead Quick and Easy Slow Cooker Soup Southwestern https://www.slenderkitchen.com/node/7637 Sat, 08 Nov 2025 10:24:00 PST Dinner https://www.slenderkitchen.com/recipe/healthy-instant-pot-beef-stew-or-slow-cooker This hearty beef stew has all the cozy flavors of the traditional version, but cooks in under an hour thanks to the Instant Pot. It's packed with tender beef, potatoes, carrots, and a savory broth perfect for chilly nights or easy meal prep. 300 Calories American Beef Clean Eating Crock Pot Dairy Free Dinner Freezer Friendly Healthy Eating Instant Pot Kid Friendly Make Ahead Potato Slow Cooker Soup https://www.slenderkitchen.com/node/5493 Thu, 06 Nov 2025 15:10:00 PST Dinner https://www.slenderkitchen.com/recipe/chipotle-chicken-burrito-bowl These homemade Chipotle Chicken Burrito Bowls pack in smoky, bold flavors with a fast, foolproof marinade and all the fixings you crave. Make them with chicken thighs or breasts, layer up with your favorite toppings, and enjoy a healthy, customizable dinner. Better (and cheaper!) than takeout. Bowl Chicken Dinner Lunch https://www.slenderkitchen.com/node/10815 Tue, 04 Nov 2025 09:13:00 PST Dinner https://www.slenderkitchen.com/recipe/one-pot-mexican-chicken-and-zucchini This easy One Pot Mexican Chicken and Zucchini skillet is the perfect weeknight meal packed with tender chicken, beans, and colorful veggies. It’s flavorful, wholesome, and comes together in just 30 minutes with minimal cleanup! 400 Calories Casserole Chicken Dinner Gluten Free Low Carb Make Ahead Mexican Quick and Easy Southwestern Zucchini https://www.slenderkitchen.com/node/10814 Mon, 03 Nov 2025 06:53:00 PST Dinner https://www.slenderkitchen.com/recipe/cream-of-corn-soup-with-poblanos Cream of Corn Soup with Poblanos blends sweet corn, smoky poblano peppers, and just the right amount of creaminess for a satisfying, veggie-packed bowl. It’s ready in 40 minutes and easy to customize with all your favorite toppings. Dinner Lunch Quick and Easy Soup https://www.slenderkitchen.com/node/10813 Sun, 02 Nov 2025 16:52:00 PST Dinner