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 <description>Slender Kitchen Category</description>
 <link>https://www.slenderkitchen.com/</link>
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 <title>Dessert</title>
 <link>https://www.slenderkitchen.com/</link>
 <description>Healthy Delicious Recipes and Meal Plans</description>
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 <height>24</height>
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 <pubDate>Mon, 22 Sep 2025 16:25:00 -0700</pubDate>
 <lastBuildDate>Mon, 22 Sep 2025 16:30:39 -0700</lastBuildDate>
 <item> <title>Four Ingredient Banana Oatmeal Cookies</title>
 <link>https://www.slenderkitchen.com/recipe/banana-oatmeal-cookies</link>
 <description>These Banana Oatmeal Cookies are made with mashed bananas, oats, peanut butter, and chocolate chips for a wholesome treat you can whip up in 25 minutes! They&#039;re naturally sweetened, kid-approved, and perfect for breakfast on the go, lunchboxes, or late-night cravings.
</description>
 <category>American</category>
 <category>Baking</category>
 <category>Banana</category>
 <category>Breakfast</category>
 <category>Clean Eating</category>
 <category>Cookies</category>
 <category>Dairy Free</category>
 <category>Dessert</category>
 <category>Freezer Friendly</category>
 <category>Gluten Free</category>
 <category>Kid Friendly</category>
 <category>Make Ahead</category>
 <category>Oatmeal</category>
 <category>Quick and Easy</category>
 <category>Snack</category>
 <category>Vegan</category>
 <category>Vegetarian</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10019</guid>
 <pubDate>Mon, 22 Sep 2025 16:25:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
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 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/banana-oatmeal-cookies.jpg" />
</item>
 <item> <title>Dubai Chocolate Protein Yogurt Cup </title>
 <link>https://www.slenderkitchen.com/recipe/dubai-chocolate-protein-yogurt-cup</link>
 <description>These Dubai chocolate protein yogurt cups bring together pistachio butter, tahini, and dark chocolate for a rich, satisfying treat with a healthy twist. They&#039;re ready in 15 minutes, high in protein, and make a perfect single-serve snack or dessert.
</description>
 <category>300 Calories</category>
 <category>Dessert</category>
 <category>Gluten Free</category>
 <category>Kid Friendly</category>
 <category>Make Ahead</category>
 <category>Quick and Easy</category>
 <category>Snack</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10785</guid>
 <pubDate>Wed, 03 Sep 2025 16:32:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
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 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/dubai-chocolate-yogurt-cups.jpg" />
</item>
 <item> <title>Frozen Banana Bites</title>
 <link>https://www.slenderkitchen.com/recipe/frozen-chocolate-peanut-butter-banana-bites</link>
 <description> Frozen Chocolate Peanut Butter Banana Bites are made with banana slices stuffed with peanut butter and dipped in melted chocolate. They&#039;re super easy and fun to make and are the perfect low-calorie dessert to satisfy your sweet tooth!
</description>
 <category>50 Calories</category>
 <category>American</category>
 <category>Banana</category>
 <category>Clean Eating</category>
 <category>Dessert</category>
 <category>Freezer Friendly</category>
 <category>Fruit</category>
 <category>Gluten Free</category>
 <category>Healthy Eating</category>
 <category>Kid Friendly</category>
 <category>Make Ahead</category>
 <category>Snack</category>
 <category>Vegan</category>
 <category>Vegetarian</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/1610</guid>
 <pubDate>Thu, 26 Jun 2025 09:37:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/frozen-banana-bites_0.jpg" fileSize="34457" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/frozen-banana-bites_0.jpg" />
</item>
 <item> <title>Strawberry Popsicles</title>
 <link>https://www.slenderkitchen.com/recipe/strawberry-popsicles</link>
 <description>Homemade strawberry popsicles made with fresh sweet strawberries and a touch of honey are bursting with flavor and perfect for a hot day. </description>
 <category>50 Calories</category>
 <category>American</category>
 <category>Clean Eating</category>
 <category>Dairy Free</category>
 <category>Dessert</category>
 <category>Freezer Friendly</category>
 <category>Fruit</category>
 <category>Gluten Free</category>
 <category>Healthy Eating</category>
 <category>Kid Friendly</category>
 <category>Make Ahead</category>
 <category>Paleo</category>
 <category>Snack</category>
 <category>Vegetarian</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/9933</guid>
 <pubDate>Thu, 19 Jun 2025 11:24:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/strawberry-popsicles.jpeg" fileSize="90918" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/strawberry-popsicles.jpeg" />
</item>
 <item> <title>Grilled Pineapple</title>
 <link>https://www.slenderkitchen.com/recipe/grilled-pineapple</link>
 <description>Grilled Pineapple involves thick slices of fresh pineapple brushed with brown sugar, sprinkled with flaky sea salt, and grilled to smoky perfection. Enjoy for dessert or a side dish, add to salads, make salsa, and more!
</description>
 <category>100 Calories</category>
 <category>American</category>
 <category>Dairy Free</category>
 <category>Dessert</category>
 <category>Fruit</category>
 <category>Gluten Free</category>
 <category>Grilling</category>
 <category>Healthy Eating</category>
 <category>Kid Friendly</category>
 <category>Quick and Easy</category>
 <category>Side Dish</category>
 <category>Vegan</category>
 <category>Vegetarian</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/9034</guid>
 <pubDate>Thu, 12 Jun 2025 11:15:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/grilled-pineapple_0.jpg" fileSize="66314" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/grilled-pineapple_0.jpg" />
</item>
 <item> <title>Grilled Apples</title>
 <link>https://www.slenderkitchen.com/recipe/grilled-apples</link>
 <description>These grilled apples taste just like apple pie filling with a touch of that delicious, smoky grill flavor! Apple slices are tossed with spices and butter and cooked in a foil packet until tender and smoky for a delicious treat. </description>
 <category>200 Calories</category>
 <category>American</category>
 <category>Clean Eating</category>
 <category>Dairy Free</category>
 <category>Dessert</category>
 <category>Fruit</category>
 <category>Gluten Free</category>
 <category>Grilling</category>
 <category>Healthy Eating</category>
 <category>Kid Friendly</category>
 <category>Quick and Easy</category>
 <category>Vegan</category>
 <category>Vegetarian</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/8837</guid>
 <pubDate>Mon, 09 Jun 2025 11:03:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
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 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/grilled-apples.jpg" />
</item>
 <item> <title>Grilled Bananas</title>
 <link>https://www.slenderkitchen.com/recipe/grilled-bananas</link>
 <description>Grilled Bananas take 10 minutes to make and are perfectly caramelized with a hint of smokiness from the grill. It&#039;s a great way to use up those ripe bananas sitting on your counter!
</description>
 <category>150 Calories</category>
 <category>Banana</category>
 <category>Clean Eating</category>
 <category>Dairy Free</category>
 <category>Dessert</category>
 <category>Fruit</category>
 <category>Gluten Free</category>
 <category>Grilling</category>
 <category>Healthy Eating</category>
 <category>Kid Friendly</category>
 <category>Paleo</category>
 <category>Quick and Easy</category>
 <category>Snack</category>
 <category>Vegan</category>
 <category>Vegetarian</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/8940</guid>
 <pubDate>Mon, 26 May 2025 08:59:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/grilled-bananas-01.jpg" fileSize="54900" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/grilled-bananas-01.jpg" />
</item>
 <item> <title>Lemon Lime Popsicles</title>
 <link>https://www.slenderkitchen.com/recipe/lemon-lime-popsicles</link>
 <description>These Lemon Lime Popsicles are my go-to summer dessert! They&#039;re quick to throw together, naturally sweet, and the perfect way to cool off. My family loves them, especially the kids, and I love that they&#039;re not full of artificial ingredients.
</description>
 <category>50 Calories</category>
 <category>American</category>
 <category>Clean Eating</category>
 <category>Dairy Free</category>
 <category>Dessert</category>
 <category>Freezer Friendly</category>
 <category>Fruit</category>
 <category>Gluten Free</category>
 <category>Kid Friendly</category>
 <category>Make Ahead</category>
 <category>Paleo</category>
 <category>Vegan</category>
 <category>Vegetarian</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10047</guid>
 <pubDate>Sun, 11 May 2025 10:58:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/lemon-lime-popsicles.jpg" fileSize="93800" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/lemon-lime-popsicles.jpg" />
</item>
 <item> <title>No Bake Peanut Butter Banana Oat Bars</title>
 <link>https://www.slenderkitchen.com/recipe/no-bake-peanut-butter-banana-oat-bars</link>
 <description>No Bake Peanut Butter Banana Oat Bars are a simple, satisfying snack that&#039;s ready in just 15 minutes, offering a healthy, customizable option the whole family will love.
</description>
 <category>250 Calories</category>
 <category>Baking</category>
 <category>Breakfast</category>
 <category>Clean Eating</category>
 <category>Dairy Free</category>
 <category>Dessert</category>
 <category>Freezer Friendly</category>
 <category>Fruit</category>
 <category>Gluten Free</category>
 <category>Grain and Legume</category>
 <category>Healthy Eating</category>
 <category>Kid Friendly</category>
 <category>Make Ahead</category>
 <category>Snack</category>
 <category>Vegan</category>
 <category>Vegetarian</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/5966</guid>
 <pubDate>Tue, 06 May 2025 14:37:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/no-bake-oatmeal-bars.jpg" fileSize="95384" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/no-bake-oatmeal-bars.jpg" />
</item>
 <item> <title>Stovetop Cinnamon Apples</title>
 <link>https://www.slenderkitchen.com/recipe/stovetop-cinnamon-apples</link>
 <description>Stovetop Cinnamon Apples involve warm, cozy spices and tender apples gently sautéed in a skillet for nostalgic, cozy goodness! This sweet treat only takes 10 minutes to make and is perfect as a side dish, dessert, or breakfast.
</description>
 <category>American</category>
 <category>Breakfast</category>
 <category>Clean Eating</category>
 <category>Dairy Free</category>
 <category>Dessert</category>
 <category>Fruit</category>
 <category>Gluten Free</category>
 <category>Holiday</category>
 <category>Instant Pot</category>
 <category>Kid Friendly</category>
 <category>Quick and Easy</category>
 <category>Vegetarian</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10539</guid>
 <pubDate>Wed, 20 Nov 2024 10:28:00 PST</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/stovetop-cinnamon-apples-0.jpg" fileSize="62695" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/stovetop-cinnamon-apples-0.jpg" />
</item>
 <item> <title>Grilled Figs</title>
 <link>https://www.slenderkitchen.com/recipe/grilled-figs</link>
 <description>Learn how to make the most amazing Grilled Figs that are worthy of any restaurant! Serve them as a fancy appetizer with cheese and fresh herbs, tossed in salads, or served with ice cream for the best summer dessert. Ready in just 10 minutes.</description>
 <category>Appetizer</category>
 <category>Clean Eating</category>
 <category>Dairy Free</category>
 <category>Dessert</category>
 <category>Fruit</category>
 <category>Gluten Free</category>
 <category>Grilling</category>
 <category>Kid Friendly</category>
 <category>Quick and Easy</category>
 <category>Vegan</category>
 <category>Vegetarian</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10509</guid>
 <pubDate>Thu, 22 Aug 2024 09:00:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/grilled-figs.jpg" fileSize="63682" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/grilled-figs.jpg" />
</item>
 <item> <title>Grilled Watermelon</title>
 <link>https://www.slenderkitchen.com/recipe/grilled-watermelon</link>
 <description>Grilled watermelon is sweet, slightly smoky, and will be your new favorite side dish, dessert, or salad addition. Easy, delicious, and healthy. </description>
 <category>150 Calories</category>
 <category>Clean Eating</category>
 <category>Dairy Free</category>
 <category>Dessert</category>
 <category>Fruit</category>
 <category>Gluten Free</category>
 <category>Grilling</category>
 <category>Healthy Eating</category>
 <category>Kid Friendly</category>
 <category>Low Carb</category>
 <category>Quick and Easy</category>
 <category>Side Dish</category>
 <category>Vegan</category>
 <category>Vegetarian</category>
 <category>Whole30®</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/8898</guid>
 <pubDate>Wed, 21 Aug 2024 13:00:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/grilled-watermelon-0.jpg" fileSize="78736" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/grilled-watermelon-0.jpg" />
</item>
 <item> <title>Healthy Fudgesicles</title>
 <link>https://www.slenderkitchen.com/recipe/healthy-fudgesicles</link>
 <description>These homemade Healthy Fudgesicles made with Greek yogurt, almond milk, cocoa powder, and maple syrup are creamy, delicious, and a protein-packed summer treat. </description>
 <category>American</category>
 <category>Clean Eating</category>
 <category>Dessert</category>
 <category>Freezer Friendly</category>
 <category>Gluten Free</category>
 <category>Healthy Eating</category>
 <category>Kid Friendly</category>
 <category>Make Ahead</category>
 <category>Snack</category>
 <category>Vegetarian</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/9902</guid>
 <pubDate>Thu, 18 Jul 2024 10:05:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/healthy-fudgesicles.jpg" fileSize="106992" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/healthy-fudgesicles.jpg" />
</item>
 <item> <title>Grilled Pears</title>
 <link>https://www.slenderkitchen.com/recipe/grilled-pears</link>
 <description>Grilled Pears with a sprinkle of cinnamon, brown sugar, and ginger make for the most delicious and healthy dessert, especially topped with vanilla ice cream. Or take them in a savory direction for salads, grilled meats, and more. </description>
 <category>100 Calories</category>
 <category>American</category>
 <category>Dairy Free</category>
 <category>Dessert</category>
 <category>Fruit</category>
 <category>Gluten Free</category>
 <category>Grilling</category>
 <category>Kid Friendly</category>
 <category>Quick and Easy</category>
 <category>Side Dish</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10504</guid>
 <pubDate>Wed, 26 Jun 2024 10:40:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/grilled-pears.jpg" fileSize="46833" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/grilled-pears.jpg" />
</item>
 <item> <title>Creamy Banana Popsicles</title>
 <link>https://www.slenderkitchen.com/recipe/creamy-banana-popsicles</link>
 <description>Made with just 4 wholesome ingredients, these Banana Popsicles are healthy treats the whole family will enjoy. These popsicles are so delicious, you won’t believe they’re actually good for you! 
</description>
 <category>100 Calories</category>
 <category>American</category>
 <category>Banana</category>
 <category>Clean Eating</category>
 <category>Dessert</category>
 <category>Freezer Friendly</category>
 <category>Fruit</category>
 <category>Gluten Free</category>
 <category>Kid Friendly</category>
 <category>Make Ahead</category>
 <category>Snack</category>
 <category>Vegetarian</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10050</guid>
 <pubDate>Wed, 19 Jun 2024 10:00:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/creamy-banana-popsicles.jpg" fileSize="94419" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/creamy-banana-popsicles.jpg" />
</item>
 <item> <title>Grilled Peaches</title>
 <link>https://www.slenderkitchen.com/recipe/grilled-peaches</link>
 <description>Learn how to make delicious grilled peaches with ideas for sweet and savory dishes! These juicy grilled peaches are perfect for an easy summer dessert with ice cream or yogurt. Toss them in oatmeal and breakfast bowls. Add them to salads, grilled proteins, appetizer boards, and more.</description>
 <category>100 Calories</category>
 <category>American</category>
 <category>Clean Eating</category>
 <category>Dairy Free</category>
 <category>Dessert</category>
 <category>Fruit</category>
 <category>Gluten Free</category>
 <category>Grilling</category>
 <category>Kid Friendly</category>
 <category>Quick and Easy</category>
 <category>Side Dish</category>
 <category>Vegan</category>
 <category>Vegetarian</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10500</guid>
 <pubDate>Tue, 18 Jun 2024 11:00:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/grilled-peaches.jpg" fileSize="59010" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/grilled-peaches.jpg" />
</item>
 <item> <title>Delicious Homemade Popsicles! Recipes, Tips, and More</title>
 <link>https://www.slenderkitchen.com/popsicle-recipes</link>
 <description>Beat the heat with these amazing homemade popsicle recipes. From refreshing and healthy fruit pops to creamy delights. This guide has everything you need to know to make delicious popsicles at home! Plus information about the best popsicle molds, healthy store-bought options, and more.</description>
 <category>American</category>
 <category>Dessert</category>
 <category>Freezer Friendly</category>
 <category>Fruit</category>
 <category>Kid Friendly</category>
 <category>Make Ahead</category>
 <category>Snack</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10278</guid>
 <pubDate>Fri, 26 May 2023 11:20:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/235/feed">Dessert</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/popsicle-recipes-01.jpg" fileSize="82203" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/popsicle-recipes-01.jpg" />
</item>
 <item> <title>Dessert Hummus</title>
 <link>https://www.slenderkitchen.com/recipe/dessert-hummus</link>
 <description>Dessert Hummus is the ultimate healthy sweet treat or dessert. Ready in under 10 minutes, this tasty treat is vegan, dairy-free, gluten-free, and beyond delicious. Serve it up with fresh fruit and graham crackers!</description>
 <category>150 Calories</category>
 <category>American</category>
 <category>Appetizer</category>
 <category>Beans</category>
 <category>Clean Eating</category>
 <category>Dairy Free</category>
 <category>Dessert</category>
 <category>Gluten Free</category>
 <category>Grain and Legume</category>
 <category>Kid Friendly</category>
 <category>Make Ahead</category>
 <category>Quick and Easy</category>
 <category>Snack</category>
 <category>Vegan</category>
 <category>Vegetarian</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10256</guid>
 <pubDate>Thu, 27 Apr 2023 18:20:00 PDT</pubDate>
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 <item> <title>Healthy Pumpkin Chocolate Chip Bread</title>
 <link>https://www.slenderkitchen.com/recipe/healthy-pumpkin-chocolate-chip-bread</link>
 <description>Healthy Pumpkin Chocolate Chip Bread that&#039;s moist, delicious, and packed with pumpkin flavor and is made with healthy ingredients.</description>
 <category>200 Calories</category>
 <category>American</category>
 <category>Baking</category>
 <category>Breakfast</category>
 <category>Dessert</category>
 <category>Freezer Friendly</category>
 <category>Grain and Legume</category>
 <category>Healthy Eating</category>
 <category>Holiday</category>
 <category>Kid Friendly</category>
 <category>Make Ahead</category>
 <category>Snack</category>
 <category>Vegetarian</category>
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 <pubDate>Mon, 07 Nov 2022 13:15:00 PST</pubDate>
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 <item> <title>Mexican Cucumber Paletas</title>
 <link>https://www.slenderkitchen.com/recipe/mexican-cucumber-paletas</link>
 <description>Mexican Cucumber Paletas feature a refreshing combination of blended cucumbers, kiwis, and lime juice. Bursting with flavor and loaded with nutrients, these icy treats are the perfect way to cool down on a hot day. 
</description>
 <category>50 Calories</category>
 <category>Clean Eating</category>
 <category>Dairy Free</category>
 <category>Dessert</category>
 <category>Freezer Friendly</category>
 <category>Fruit</category>
 <category>Gluten Free</category>
 <category>Kid Friendly</category>
 <category>Make Ahead</category>
 <category>Snack</category>
 <category>Vegan</category>
 <category>Vegetarian</category>
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 <pubDate>Fri, 12 Aug 2022 13:37:00 PDT</pubDate>
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