Slender Kitchen Category https://www.slenderkitchen.com/ en-US https://www.slenderkitchen.com/sites/default/themes/open_kitchen/files/sk-rss-logo.png https://www.slenderkitchen.com/ Healthy Delicious Recipes and Meal Plans 144 24 Thu, 13 Nov 2025 13:09:00 -0800 Thu, 13 Nov 2025 13:14:00 -0800 https://www.slenderkitchen.com/recipe/healthy-taco-casserole This Healthy Taco Casserole delivers all the taco flavor you love, like ground turkey, beans, corn, salsa, and cheese, made in one skillet and ready fast. It's perfect for weeknight dinners and tastes even better left over! 400 Calories American Appetizer Beans Casserole Clean Eating Dinner Freezer Friendly Gluten Free Healthy Eating Kid Friendly Make Ahead Mexican Quick and Easy Southwestern Taco Turkey https://www.slenderkitchen.com/node/7775 Thu, 13 Nov 2025 13:09:00 PST Appetizer https://www.slenderkitchen.com/recipe/sesame-crusted-tuna This Sesame Crusted Tuna is quick, healthy, and restaurant-worthy! Ready in just 15 minutes with only a few ingredients. Crispy outside, buttery rare inside, and perfect with a simple dipping sauce and rice or salad. 250 Calories Appetizer Asian Clean Eating Dairy Free Dinner Gluten Free Low Carb Paleo Quick and Easy Seafood https://www.slenderkitchen.com/node/973 Wed, 12 Nov 2025 16:43:00 PST Appetizer https://www.slenderkitchen.com/recipe/spring-rolls Vietnamese Spring Rolls are fresh, flavorful, and fun to make. Packed with crunchy veggies, tofu (or shrimp), and served with the best peanut sauce, these rolls are the perfect light lunch, appetizer, or dinner. And they're ready in just 30 minutes! 100 Calories Appetizer Asian Clean Eating Dairy Free Dinner Gluten Free Kid Friendly Lunch Make Ahead Seafood Side Dish Tofu Vegan Vegetable Vegetarian https://www.slenderkitchen.com/node/6474 Wed, 12 Nov 2025 11:30:00 PST Appetizer https://www.slenderkitchen.com/recipe/baked-wonton-chips These light and crispy Baked Wonton Chips are the perfect healthy alternative to fried chips. They bake up golden in just minutes, pair with any dip, and can be seasoned sweet or savory for endless snack possibilities. 100 Calories Appetizer Asian Snack Vegetarian https://www.slenderkitchen.com/node/1977 Sun, 26 Oct 2025 11:22:00 PDT Appetizer https://www.slenderkitchen.com/recipe/blackened-ranch-dressing This Blackened Ranch Dressing is creamy, smoky, and way more flavorful than anything store-bought. It's lightened up with Greek yogurt and buttermilk, and ready in just five minutes (plus chill time). It's perfect for salads, wraps, veggies, or dipping everything in your fridge. 50 Calories American Appetizer Clean Eating Condiment Gluten Free Low Carb Make Ahead Quick and Easy Salad Side Dish Southwestern Vegetarian https://www.slenderkitchen.com/node/10037 Sat, 11 Oct 2025 10:24:00 PDT Appetizer https://www.slenderkitchen.com/recipe/ceviche-tostadas These Ceviche Tostadas combine zesty fish ceviche with crunchy tostada shells for the ultimate summer dish. They're fresh, colorful, and ready in just 30 minutes. Perfect for warm-weather dinners, appetizers, or entertaining! 350 Calories Appetizer Clean Eating Dairy Free Dinner Fish Gluten Free Healthy Eating Mexican Quick and Easy Seafood Southwestern https://www.slenderkitchen.com/node/9885 Tue, 16 Sep 2025 08:00:00 PDT Appetizer https://www.slenderkitchen.com/recipe/asparagus-quiche This Asparagus Quiche is a quick and healthy recipe you can serve any time of day. With fresh asparagus, eggs, cheese, and a flaky crust, it's satisfying, flavorful, and ready in about 35 minutes. 200 Calories American Appetizer Asparagus Baking Breakfast Clean Eating Dinner Egg Freezer Friendly Healthy Eating Kid Friendly Lunch Make Ahead Quick and Easy Vegetable Vegetarian https://www.slenderkitchen.com/node/1922 Fri, 05 Sep 2025 13:13:00 PDT Appetizer https://www.slenderkitchen.com/recipe/aguachile Aguachile is a bold, vibrant Mexican dish featuring raw shrimp "cooked" in lime juice and blended with fresh jalapeno, cilantro, and garlic. It comes together in 30 minutes and is a spicy, refreshing showstopper perfect for summer snacking or entertaining. Appetizer Clean Eating Dairy Free Dinner Gluten Free Healthy Eating Low Carb Mexican Paleo Quick and Easy Seafood Whole30® https://www.slenderkitchen.com/node/9929 Wed, 03 Sep 2025 16:21:00 PDT Appetizer https://www.slenderkitchen.com/recipe/baked-veggie-egg-rolls These homemade Vegetable Egg Rolls are a healthy way to enjoy your favorite Chinese takeout. These veggie egg rolls are packed with carrots, cabbage, mushrooms, red onion, garlic, and ginger, and can be baked, fried, or cooked in the air fryer! 150 Calories Appetizer Asian Dairy Free Freezer Friendly Gluten Free Kid Friendly Lunch Side Dish Snack Vegan Vegetable Vegetarian https://www.slenderkitchen.com/node/1855 Thu, 28 Aug 2025 15:48:00 PDT Appetizer https://www.slenderkitchen.com/recipe/firecracker-shrimp This Firecracker Shrimp and Broccoli recipe is one of my favorite ways to whip up a quick, high-flavor dinner on busy weeknights. It's spicy, tangy, a little sweet, and comes together in just 15 minutes. 200 Calories Appetizer Asian Broccoli Clean Eating Dairy Free Dinner Gluten Free Paleo Quick and Easy Seafood Stir Fry https://www.slenderkitchen.com/node/1076 Tue, 19 Aug 2025 13:02:00 PDT Appetizer https://www.slenderkitchen.com/recipe/fish-cakes The most delicious crispy Fish Cakes made in 20 minutes with cod, breadcrumbs, lemon, herbs, and seafood seasoning. Easy to make and makes a perfect main course or appetizer! American Appetizer Clean Eating Dinner Fish Freezer Friendly Healthy Eating Kid Friendly Lunch Make Ahead Quick and Easy Seafood Snack https://www.slenderkitchen.com/node/9870 Sun, 10 Aug 2025 16:04:00 PDT Appetizer https://www.slenderkitchen.com/recipe/shrimp-ceviche This Easy Shrimp Ceviche with zesty lime marinated shrimp, red onion, jalapeño, avocado, tomatoes, and cilantro is the perfect bright, refreshing dish for a hot day. Plus, it couldn't be easier to make! Appetizer Clean Eating Dairy Free Gluten Free Healthy Eating Kid Friendly Low Carb Make Ahead Mexican Paleo Quick and Easy Seafood Side Dish Southwestern Whole30® https://www.slenderkitchen.com/node/9888 Sun, 10 Aug 2025 15:43:00 PDT Appetizer https://www.slenderkitchen.com/recipe/mango-salsa-0 Mango Salsa is a fresh mix of sweet mango, crisp red bell pepper, spicy jalapeño, fresh lime juice, and cilantro. It comes together in 15 minutes with one bowl and is guaranteed to steal the show at your next taco night or summer BBQ. 50 Calories Appetizer Condiment Dairy Free Gluten Free Lunch Make Ahead Mexican Paleo Quick and Easy Side Dish Snack Southwestern Vegan Whole30® https://www.slenderkitchen.com/node/10740 Fri, 01 Aug 2025 16:00:00 PDT Appetizer https://www.slenderkitchen.com/recipe/avocado-cucumber-salsa Avocado Cucumber Salsa is a refreshing blend of chopped Persian cucumbers, creamy avocado, jalapeño, fresh cilantro, lime juice, olive oil, and spices. It comes together in 5 minutes and is perfect as a dip or topping! 100 Calories Appetizer Clean Eating Condiment Dairy Free Gluten Free Low Carb Make Ahead Mexican Paleo Quick and Easy Side Dish Southwestern Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/10739 Thu, 31 Jul 2025 09:50:00 PDT Appetizer https://www.slenderkitchen.com/recipe/easy-mediterranean-salad This Chickpea Mediterranean Salad Recipe is packed with fresh veggies, ready in less than 15 minutes, and bursting with flavor from fresh herbs, lemon, and feta cheese. Enjoy it as a side dish or main dish, plus it's great for meal prep! 250 Calories Appetizer Beans Clean Eating Gluten Free Healthy Eating Lunch Make Ahead Mediterranean Quick and Easy Salad Side Dish Vegetable Vegetarian https://www.slenderkitchen.com/node/9953 Thu, 24 Jul 2025 12:06:00 PDT Appetizer https://www.slenderkitchen.com/recipe/mexican-chopped-salad-with-honey-lime-dressing This Mexican Chopped Salad with Honey Lime Dressing is what happens when your favorite taco night toppings meet the best parts of a summer salad, all in just 15 minutes. Loaded with sweet mango, creamy avocado, crisp jicama, black beans, and juicy tomatoes, it's quick to prep and full of satisfying flavor and crunch. 350 Calories Appetizer Beans Clean Eating Dinner Gluten Free Healthy Eating Lunch Mexican Quick and Easy Salad Southwestern Tomato Vegetable Vegetarian https://www.slenderkitchen.com/node/5867 Sat, 19 Jul 2025 12:25:00 PDT Appetizer https://www.slenderkitchen.com/recipe/spicy-cabbage-and-corn-slaw If you aren't making cabbage corn slaw yet, it's time. The sweet notes of the corn are the perfect addition to pretty much any slaw. 100 Calories Appetizer Gluten Free Healthy Eating Make Ahead Mexican Quick and Easy Salad Side Dish Southwestern Vegetable Vegetarian https://www.slenderkitchen.com/node/3481 Mon, 07 Jul 2025 09:30:00 PDT Appetizer https://www.slenderkitchen.com/recipe/blackened-shrimp Blackened Shrimp are tossed in a homemade blackening seasoning and melted butter and are seared in a hot skillet. They're ready in under 10 minutes and are perfect as a main dish, in tacos, bowls, pasta, rice, or even as an appetizer! 200 Calories American Appetizer Clean Eating Dairy Free Dinner Gluten Free Healthy Eating Low Carb Quick and Easy Seafood Southwestern Whole30® https://www.slenderkitchen.com/node/7392 Mon, 16 Jun 2025 11:06:00 PDT Appetizer https://www.slenderkitchen.com/recipe/easy-vegetable-pasta-salad This Vegetable Pasta Salad is loaded with whole wheat pasta tossed with chickpeas, chopped fresh vegetables, fresh herbs, feta cheese, and tossed in a tangy lemon dressing. It's a great way to use up whatever's in your fridge and is ready in 20 minutes! American Appetizer Clean Eating Dinner Healthy Eating Kid Friendly Lunch Make Ahead Mediterranean Pasta Quick and Easy Side Dish Vegetarian https://www.slenderkitchen.com/node/9889 Sun, 15 Jun 2025 12:07:00 PDT Appetizer https://www.slenderkitchen.com/recipe/spicy-grilled-shrimp This Spicy Grilled Shrimp recipe is one of our family's favorites for busy nights! It's quick, flavorful, and can be served in a million different ways. 250 Calories Appetizer Dinner Gluten Free Grilling Low Carb Quick and Easy Seafood https://www.slenderkitchen.com/node/10693 Sun, 04 May 2025 09:32:00 PDT Appetizer