Slender Kitchen Category https://www.slenderkitchen.com/ en-US https://www.slenderkitchen.com/sites/default/themes/open_kitchen/files/sk-rss-logo.png https://www.slenderkitchen.com/ Healthy Delicious Recipes and Meal Plans 144 24 Thu, 04 Dec 2025 11:48:00 -0800 Thu, 04 Dec 2025 11:55:52 -0800 https://www.slenderkitchen.com/recipe/garlic-lime-tilapia Pan-Fried Garlic Lime Tilapia is a fast, flavorful recipe made with just a few pantry ingredients. The mild fish soaks up the garlic, lime, and buttery seasoning mix, giving you a simple weeknight meal that tastes fresh, bright, and far from boring. 200 Calories Clean Eating Dinner Gluten Free Kid Friendly Low Carb Paleo Quick and Easy Seafood Whole30® https://www.slenderkitchen.com/node/3498 Thu, 04 Dec 2025 11:48:00 PST Paleo https://www.slenderkitchen.com/recipe/honey-soy-glazed-chicken Honey Soy Glazed Chicken is a quick, healthy, and flavorful dinner made with juicy chicken marinated in soy sauce, honey, garlic, and green onions, then cooked in just 15 minutes. Perfect for busy weeknights or meal prep! 250 Calories Asian Chicken Clean Eating Dairy Free Dinner Gluten Free Grilling Kid Friendly Paleo Quick and Easy https://www.slenderkitchen.com/node/2838 Mon, 01 Dec 2025 11:44:00 PST Paleo https://www.slenderkitchen.com/recipe/how-to-roast-frozen-vegetables Roasting frozen vegetables is perfect for busy nights or when fresh produce isn’t available. With just a hot oven, simple seasoning, and a few smart tips, you can turn any bag of frozen veggies into a crispy, delicious side dish! American Clean Eating Dairy Free Freezer Friendly Gluten Free Healthy Eating Kid Friendly Low Carb Paleo Quick and Easy Side Dish Vegan Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/8337 Mon, 01 Dec 2025 11:23:00 PST Paleo https://www.slenderkitchen.com/recipe/homemade-italian-sausage-seasoning This homemade Italian Sausage Seasoning brings all the bold, savory flavor of classic sausage without the extra fat or mystery ingredients. It's quick to make, super versatile, and works with any ground meat you've got on hand. 150 Calories Beef Clean Eating Dairy Free Dinner Freezer Friendly Gluten Free Healthy Eating Italian Kid Friendly Low Carb Lunch Make Ahead Paleo Quick and Easy Sausage Turkey Whole30® https://www.slenderkitchen.com/node/5835 Wed, 26 Nov 2025 10:07:00 PST Paleo https://www.slenderkitchen.com/recipe/crockpot-boneless-turkey-breast This Crockpot Boneless Turkey Breast recipe guarantees moist, tender turkey with just a handful of ingredients and five minutes of prep. No brining, no basting, and no babysitting the oven. Just set it and let your slow cooker do all the work! American Clean Eating Crock Pot Dairy Free Dinner Gluten Free Holiday Kid Friendly Low Carb Paleo Slow Cooker Turkey Whole30® https://www.slenderkitchen.com/node/10105 Mon, 24 Nov 2025 10:47:00 PST Paleo https://www.slenderkitchen.com/recipe/sesame-crusted-tuna This Sesame Crusted Tuna is quick, healthy, and restaurant-worthy! Ready in just 15 minutes with only a few ingredients. Crispy outside, buttery rare inside, and perfect with a simple dipping sauce and rice or salad. 250 Calories Appetizer Asian Clean Eating Dairy Free Dinner Gluten Free Low Carb Paleo Quick and Easy Seafood https://www.slenderkitchen.com/node/973 Wed, 12 Nov 2025 16:43:00 PST Paleo https://www.slenderkitchen.com/recipe/baked-potato-chips These Crispy Baked Potato Chips are easy to make, kid-approved, and a healthier take on store-bought snacks. Ready in just 25 minutes, they're perfect for family snack time or your next game day spread. 150 Calories American Clean Eating Dairy Free Gluten Free Healthy Eating Kid Friendly Paleo Potato Quick and Easy Side Dish Snack Sweet Potato Vegan Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/6440 Mon, 10 Nov 2025 11:49:00 PST Paleo https://www.slenderkitchen.com/recipe/avocado-baked-eggs These easy Avocado Baked Eggs are creamy, satisfying, and loaded with protein and healthy fats. They're Paleo, Whole30, and low-carb friendly. Plus, you can make them your own with endless toppings. Perfect for breakfast, brunch, or even a quick dinner! 250 Calories Breakfast Clean Eating Dairy Free Egg Gluten Free Kid Friendly Low Carb Paleo Quick and Easy Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/2430 Mon, 27 Oct 2025 13:32:00 PDT Paleo https://www.slenderkitchen.com/recipe/pesto-chicken This easy Pesto Chicken is tender, flavorful, and made with homemade pesto and juicy chicken. Grill it or bake it for a light, restaurant-style dinner that pairs perfectly with pasta, rice, or fresh salad. Ready in 15 minutes! 250 Calories Chicken Clean Eating Dinner Gluten Free Grilling Italian Kid Friendly Low Carb Paleo Quick and Easy Whole30® https://www.slenderkitchen.com/node/6587 Mon, 27 Oct 2025 11:31:00 PDT Paleo https://www.slenderkitchen.com/recipe/grilled-asian-pork-tenderloin This Grilled Asian Pork Tenderloin cooks in just 20 minutes and delivers bold, savory flavor with every bite. It's quick, easy to prep, and perfect for weeknight meals, meal prep, or turning into tacos, wraps, and more! 250 Calories Asian Clean Eating Dairy Free Dinner Gluten Free Grilling Healthy Eating Kid Friendly Low Carb Paleo Pork Quick and Easy Whole30® https://www.slenderkitchen.com/node/5688 Mon, 20 Oct 2025 06:34:00 PDT Paleo https://www.slenderkitchen.com/recipe/bistec-ranchero-steak-ranchero This Bistec Ranchero recipe brings together juicy steak, crispy potatoes, and a smoky, just-spicy-enough tomato sauce in one skillet. It's the perfect weeknight dinner for anyone craving a hearty, Mexican-inspired meal that's easy to prep, full of flavor, and ready in under an hour. 350 Calories Beef Clean Eating Dairy Free Dinner Gluten Free Kid Friendly Mexican Paleo Whole30® https://www.slenderkitchen.com/node/10033 Tue, 07 Oct 2025 08:37:00 PDT Paleo https://www.slenderkitchen.com/recipe/cauliflower-steaks These Roasted Cauliflower Steaks turn simple cauliflower into a show-stopping dish with crispy edges, a tender center, and bold flavor from olive oil, seasoning, and chimichurri sauce. Perfect as a hearty vegetarian entrée or a versatile side, they bake up in just 30 minutes and can also be made in the air fryer or on the grill. 100 Calories Cauliflower Clean Eating Gluten Free Grilling Low Carb Paleo Quick and Easy Side Dish Vegan Vegetable Vegetarian https://www.slenderkitchen.com/node/10796 Wed, 01 Oct 2025 11:57:00 PDT Paleo https://www.slenderkitchen.com/recipe/low-carb-waffles These fluffy Low Carb Waffles are made with almond and coconut flour for a wholesome, high-protein breakfast that fits perfectly into keto, paleo, and gluten-free diets. They're crisp on the outside, soft inside, and freezer-friendly for busy mornings. 300 Calories Breakfast Clean Eating Dairy Free Freezer Friendly Gluten Free Kid Friendly Low Carb Make Ahead Paleo Quick and Easy Vegetarian https://www.slenderkitchen.com/node/5615 Sat, 20 Sep 2025 13:31:00 PDT Paleo https://www.slenderkitchen.com/recipe/salsa-verde-turkey-tacos The best salsa verde ground turkey tacos are made with store-bought green salsa and ready in just 15 minutes. Serve this amazing taco meat as tacos, quesadillas, burritos, or taco bowls! 200 Calories Clean Eating Dairy Free Dinner Freezer Friendly Gluten Free Healthy Eating Kid Friendly Low Carb Lunch Make Ahead Mexican Paleo Quick and Easy Southwestern Taco Turkey Whole30® https://www.slenderkitchen.com/node/5594 Thu, 18 Sep 2025 16:07:00 PDT Paleo https://www.slenderkitchen.com/recipe/garlic-grilled-broccolini This Garlic Grilled Broccolini comes together in just 10 minutes with a simple olive oil, garlic, and lemon marinade. It's tender, slightly smoky, and makes the perfect summer side dish for everything from weeknight dinners to backyard barbecues. 100 Calories Broccoli Clean Eating Dairy Free Gluten Free Grilling Kid Friendly Low Carb Paleo Quick and Easy Side Dish Vegan Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/10063 Tue, 16 Sep 2025 08:27:00 PDT Paleo https://www.slenderkitchen.com/recipe/chopped-shrimp-salad-with-lemon-vinaigrette This Chopped Shrimp Salad recipe is light, refreshing, and ready in just 20 minutes. With juicy shrimp, creamy avocado, and a zesty lemon vinaigrette, it's the perfect warm-weather meal for lunch, dinner, or even brunch. 300 Calories Clean Eating Dairy Free Dinner Gluten Free Healthy Eating Low Carb Lunch Make Ahead Paleo Quick and Easy Salad Seafood Vegetable Whole30® https://www.slenderkitchen.com/node/5646 Mon, 15 Sep 2025 16:30:00 PDT Paleo https://www.slenderkitchen.com/recipe/honey-garlic-chicken-and-asparagus This easy Honey Garlic Chicken and Asparagus is a weeknight staple since it uses simple ingredients you likely have at home. Plus, it is ready in 20 minutes. 250 Calories Chicken Clean Eating Dairy Free Dinner Gluten Free Kid Friendly Low Carb Paleo Quick and Easy https://www.slenderkitchen.com/node/6602 Sun, 14 Sep 2025 07:31:00 PDT Paleo https://www.slenderkitchen.com/recipe/carrot-fries Carrot fries are oven-baked until golden and crisp on the outside, tender inside, and full of flavor. With just a few ingredients and 30 minutes, they're the perfect side dish, snack, and are totally kid-friendly! 100 Calories Clean Eating Dairy Free Gluten Free Kid Friendly Low Carb Paleo Quick and Easy Side Dish Vegan Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/3565 Mon, 08 Sep 2025 13:20:00 PDT Paleo https://www.slenderkitchen.com/recipe/mexican-shredded-chicken This easy Mexican Shredded Chicken is saucy, smoky, and versatile. Perfect for everything from taco night to meal prep. It's ready in under 30 minutes and can be made in the slow cooker, Instant Pot, or on the stovetop. 200 Calories Chicken Clean Eating Crock Pot Dairy Free Dinner Freezer Friendly Gluten Free Instant Pot Kid Friendly Low Carb Make Ahead Mexican Paleo Quick and Easy Southwestern Whole30® https://www.slenderkitchen.com/node/10268 Sat, 06 Sep 2025 15:06:00 PDT Paleo https://www.slenderkitchen.com/recipe/aguachile Aguachile is a bold, vibrant Mexican dish featuring raw shrimp "cooked" in lime juice and blended with fresh jalapeno, cilantro, and garlic. It comes together in 30 minutes and is a spicy, refreshing showstopper perfect for summer snacking or entertaining. Appetizer Clean Eating Dairy Free Dinner Gluten Free Healthy Eating Low Carb Mexican Paleo Quick and Easy Seafood Whole30® https://www.slenderkitchen.com/node/9929 Wed, 03 Sep 2025 16:21:00 PDT Paleo