Slender Kitchen Category https://www.slenderkitchen.com/ en-US https://www.slenderkitchen.com/sites/default/themes/open_kitchen/files/sk-rss-logo.png https://www.slenderkitchen.com/ Healthy Delicious Recipes and Meal Plans 144 24 Mon, 01 Dec 2025 11:35:00 -0800 Mon, 01 Dec 2025 11:43:26 -0800 https://www.slenderkitchen.com/recipe/best-vegetable-soup This homemade Vegetable Soup is cozy, colorful, and brimming with flavor for an easy weeknight dinner that's perfect for using up whatever veggies you have on hand. It comes together in about 35 minutes, freezes beautifully, and is so flexible you can truly make it your own! American Clean Eating Crock Pot Dairy Free Freezer Friendly Gluten Free Healthy Eating Kid Friendly Lunch Make Ahead Quick and Easy Side Dish Soup Vegetable Vegetarian https://www.slenderkitchen.com/node/7764 Mon, 01 Dec 2025 11:35:00 PST Vegetarian https://www.slenderkitchen.com/recipe/how-to-roast-frozen-vegetables Roasting frozen vegetables is perfect for busy nights or when fresh produce isn’t available. With just a hot oven, simple seasoning, and a few smart tips, you can turn any bag of frozen veggies into a crispy, delicious side dish! American Clean Eating Dairy Free Freezer Friendly Gluten Free Healthy Eating Kid Friendly Low Carb Paleo Quick and Easy Side Dish Vegan Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/8337 Mon, 01 Dec 2025 11:23:00 PST Vegetarian https://www.slenderkitchen.com/recipe/two-ingredient-english-muffins These Two-Ingredient English Muffins are made with flour and Greek yogurt and cook on the stovetop in about 15 minutes. Perfect for busy mornings, meal prep, or a fun weekend brunch project. 100 Calories Breakfast Freezer Friendly Kid Friendly Make Ahead Quick and Easy Vegetarian https://www.slenderkitchen.com/node/9982 Tue, 18 Nov 2025 09:18:00 PST Vegetarian https://www.slenderkitchen.com/recipe/crispy-fried-plantains These golden Fried Plantains are sweet, salty, and ridiculously easy to make with just ripe plantains, oil, and sea salt. Perfect for a quick side or satisfying snack, they bring a little island-inspired comfort to any meal. Low Carb Mexican Quick and Easy Side Dish Vegetarian https://www.slenderkitchen.com/node/10818 Sun, 16 Nov 2025 05:48:00 PST Vegetarian https://www.slenderkitchen.com/recipe/spring-rolls Vietnamese Spring Rolls are fresh, flavorful, and fun to make. Packed with crunchy veggies, tofu (or shrimp), and served with the best peanut sauce, these rolls are the perfect light lunch, appetizer, or dinner. And they're ready in just 30 minutes! 100 Calories Appetizer Asian Clean Eating Dairy Free Dinner Gluten Free Kid Friendly Lunch Make Ahead Seafood Side Dish Tofu Vegan Vegetable Vegetarian https://www.slenderkitchen.com/node/6474 Wed, 12 Nov 2025 11:30:00 PST Vegetarian https://www.slenderkitchen.com/recipe/baked-potato-chips These Crispy Baked Potato Chips are easy to make, kid-approved, and a healthier take on store-bought snacks. Ready in just 25 minutes, they're perfect for family snack time or your next game day spread. 150 Calories American Clean Eating Dairy Free Gluten Free Healthy Eating Kid Friendly Paleo Potato Quick and Easy Side Dish Snack Sweet Potato Vegan Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/6440 Mon, 10 Nov 2025 11:49:00 PST Vegetarian https://www.slenderkitchen.com/recipe/avocado-baked-eggs These easy Avocado Baked Eggs are creamy, satisfying, and loaded with protein and healthy fats. They're Paleo, Whole30, and low-carb friendly. Plus, you can make them your own with endless toppings. Perfect for breakfast, brunch, or even a quick dinner! 250 Calories Breakfast Clean Eating Dairy Free Egg Gluten Free Kid Friendly Low Carb Paleo Quick and Easy Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/2430 Mon, 27 Oct 2025 13:32:00 PDT Vegetarian https://www.slenderkitchen.com/recipe/baked-wonton-chips These light and crispy Baked Wonton Chips are the perfect healthy alternative to fried chips. They bake up golden in just minutes, pair with any dip, and can be seasoned sweet or savory for endless snack possibilities. 100 Calories Appetizer Asian Snack Vegetarian https://www.slenderkitchen.com/node/1977 Sun, 26 Oct 2025 11:22:00 PDT Vegetarian https://www.slenderkitchen.com/recipe/greek-salad-dressing This easy homemade Greek Salad Dressing is fresh, tangy, and full of Mediterranean flavor. Made with simple pantry ingredients like lemon juice, red wine vinegar, oregano, and olive oil, it comes together in just 5 minutes and tastes just like the restaurant version. 100 Calories American Clean Eating Condiment Gluten Free Healthy Eating Kid Friendly Low Carb Make Ahead Mediterranean Quick and Easy Salad Vegetarian https://www.slenderkitchen.com/node/8685 Sat, 25 Oct 2025 12:56:00 PDT Vegetarian https://www.slenderkitchen.com/slow-cooker-chickpea-recipes These 10 Easy and Delicious Slow Cooker Chickpea Recipes are hearty, healthy, and incredibly versatile. With pantry-friendly ingredients and bold flavors, they're perfect for busy nights, meal prep, or stretching your grocery budget. Beans Crock Pot Dinner Grain and Legume Lunch Make Ahead Recipe Collections Slow Cooker Vegetarian https://www.slenderkitchen.com/node/10808 Fri, 17 Oct 2025 10:44:00 PDT Vegetarian https://www.slenderkitchen.com/recipe/yogurt-chia-seed-pudding This Yogurt Chia Pudding recipe blends creamy Greek yogurt with chia seeds and almond milk for a protein-boosted, probiotic-rich twist on classic chia pudding. Perfect for breakfast, snacks, or even dessert. 250 Calories Breakfast Chia Seeds Clean Eating Gluten Free Healthy Eating Kid Friendly Low Carb Make Ahead Quick and Easy Snack Vegetarian https://www.slenderkitchen.com/node/886 Thu, 16 Oct 2025 08:32:00 PDT Vegetarian https://www.slenderkitchen.com/recipe/blackened-ranch-dressing This Blackened Ranch Dressing is creamy, smoky, and way more flavorful than anything store-bought. It's lightened up with Greek yogurt and buttermilk, and ready in just five minutes (plus chill time). It's perfect for salads, wraps, veggies, or dipping everything in your fridge. 50 Calories American Appetizer Clean Eating Condiment Gluten Free Low Carb Make Ahead Quick and Easy Salad Side Dish Southwestern Vegetarian https://www.slenderkitchen.com/node/10037 Sat, 11 Oct 2025 10:24:00 PDT Vegetarian https://www.slenderkitchen.com/recipe/easy-homemade-sofritas These homemade sofritas are a plant-based powerhouse that brings all the flavor of your favorite Chipotle bowl with none of the takeout. Quick, affordable, and packed with protein, this vegan dish is a weeknight staple. 200 Calories Clean Eating Dairy Free Dinner Freezer Friendly Gluten Free Low Carb Make Ahead Mexican Quick and Easy Southwestern Taco Tofu Vegan Vegetarian https://www.slenderkitchen.com/node/10059 Fri, 10 Oct 2025 12:50:00 PDT Vegetarian https://www.slenderkitchen.com/recipe/oven-baked-taco-shells These Oven Baked Taco Shells are an easy, healthy alternative to store-bought crunchy shells. With just corn tortillas and a bit of oil or spray, you can whip up a crispy taco night in under 20 minutes. 150 Calories Clean Eating Dairy Free Dinner Gluten Free Kid Friendly Mexican Quick and Easy Southwestern Taco Vegan Vegetarian https://www.slenderkitchen.com/node/1516 Tue, 07 Oct 2025 08:33:00 PDT Vegetarian https://www.slenderkitchen.com/recipe/cauliflower-steaks These Roasted Cauliflower Steaks turn simple cauliflower into a show-stopping dish with crispy edges, a tender center, and bold flavor from olive oil, seasoning, and chimichurri sauce. Perfect as a hearty vegetarian entrée or a versatile side, they bake up in just 30 minutes and can also be made in the air fryer or on the grill. 100 Calories Cauliflower Clean Eating Gluten Free Grilling Low Carb Paleo Quick and Easy Side Dish Vegan Vegetable Vegetarian https://www.slenderkitchen.com/node/10796 Wed, 01 Oct 2025 11:57:00 PDT Vegetarian https://www.slenderkitchen.com/recipe/banana-oatmeal-cookies These Banana Oatmeal Cookies are made with mashed bananas, oats, peanut butter, and chocolate chips for a wholesome treat you can whip up in 25 minutes! They're naturally sweetened, kid-approved, and perfect for breakfast on the go, lunchboxes, or late-night cravings. American Baking Banana Breakfast Clean Eating Cookies Dairy Free Dessert Freezer Friendly Gluten Free Kid Friendly Make Ahead Oatmeal Quick and Easy Snack Vegan Vegetarian https://www.slenderkitchen.com/node/10019 Mon, 22 Sep 2025 16:25:00 PDT Vegetarian https://www.slenderkitchen.com/recipe/low-carb-waffles These fluffy Low Carb Waffles are made with almond and coconut flour for a wholesome, high-protein breakfast that fits perfectly into keto, paleo, and gluten-free diets. They're crisp on the outside, soft inside, and freezer-friendly for busy mornings. 300 Calories Breakfast Clean Eating Dairy Free Freezer Friendly Gluten Free Kid Friendly Low Carb Make Ahead Paleo Quick and Easy Vegetarian https://www.slenderkitchen.com/node/5615 Sat, 20 Sep 2025 13:31:00 PDT Vegetarian https://www.slenderkitchen.com/recipe/garlic-grilled-broccolini This Garlic Grilled Broccolini comes together in just 10 minutes with a simple olive oil, garlic, and lemon marinade. It's tender, slightly smoky, and makes the perfect summer side dish for everything from weeknight dinners to backyard barbecues. 100 Calories Broccoli Clean Eating Dairy Free Gluten Free Grilling Kid Friendly Low Carb Paleo Quick and Easy Side Dish Vegan Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/10063 Tue, 16 Sep 2025 08:27:00 PDT Vegetarian https://www.slenderkitchen.com/recipe/peanut-butter-banana-overnight-oatmeal This creamy Peanut Butter Banana Overnight Oatmeal is sweetened naturally with ripe banana, takes just 5 minutes to prep, and keeps you full all morning. Perfect for busy weekdays or meal prep! 400 Calories Banana Breakfast Chia Seeds Clean Eating Dairy Free Gluten Free Healthy Eating Kid Friendly Make Ahead Oatmeal Quick and Easy Vegan Vegetarian https://www.slenderkitchen.com/node/8550 Thu, 11 Sep 2025 13:29:00 PDT Vegetarian https://www.slenderkitchen.com/recipe/carrot-fries Carrot fries are oven-baked until golden and crisp on the outside, tender inside, and full of flavor. With just a few ingredients and 30 minutes, they're the perfect side dish, snack, and are totally kid-friendly! 100 Calories Clean Eating Dairy Free Gluten Free Kid Friendly Low Carb Paleo Quick and Easy Side Dish Vegan Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/3565 Mon, 08 Sep 2025 13:20:00 PDT Vegetarian