Slender Kitchen Category https://www.slenderkitchen.com/ en-US https://www.slenderkitchen.com/sites/default/themes/open_kitchen/files/sk-rss-logo.png https://www.slenderkitchen.com/ Healthy Delicious Recipes and Meal Plans 144 24 Thu, 04 Dec 2025 11:57:00 -0800 Thu, 04 Dec 2025 12:00:59 -0800 https://www.slenderkitchen.com/recipe/chicken-and-pineapple-fried-rice This Chicken and Pineapple Fried Rice is the perfect mix of sweet, savory, and a little crispy from the caramelized pineapple and day-old rice. It cooks up in about 25 minutes, uses simple ingredients, and tastes way better than takeout! 350 Calories Asian Clean Eating Dairy Free Dinner Freezer Friendly Fruit Gluten Free Grain and Legume Kid Friendly Make Ahead Quick and Easy Side Dish https://www.slenderkitchen.com/node/9990 Thu, 04 Dec 2025 11:57:00 PST Freezer Friendly https://www.slenderkitchen.com/recipe/best-vegetable-soup This homemade Vegetable Soup is cozy, colorful, and brimming with flavor for an easy weeknight dinner that's perfect for using up whatever veggies you have on hand. It comes together in about 35 minutes, freezes beautifully, and is so flexible you can truly make it your own! American Clean Eating Crock Pot Dairy Free Freezer Friendly Gluten Free Healthy Eating Kid Friendly Lunch Make Ahead Quick and Easy Side Dish Soup Vegetable Vegetarian https://www.slenderkitchen.com/node/7764 Mon, 01 Dec 2025 11:35:00 PST Freezer Friendly https://www.slenderkitchen.com/recipe/how-to-roast-frozen-vegetables Roasting frozen vegetables is perfect for busy nights or when fresh produce isn’t available. With just a hot oven, simple seasoning, and a few smart tips, you can turn any bag of frozen veggies into a crispy, delicious side dish! American Clean Eating Dairy Free Freezer Friendly Gluten Free Healthy Eating Kid Friendly Low Carb Paleo Quick and Easy Side Dish Vegan Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/8337 Mon, 01 Dec 2025 11:23:00 PST Freezer Friendly https://www.slenderkitchen.com/recipe/homemade-italian-sausage-seasoning This homemade Italian Sausage Seasoning brings all the bold, savory flavor of classic sausage without the extra fat or mystery ingredients. It's quick to make, super versatile, and works with any ground meat you've got on hand. 150 Calories Beef Clean Eating Dairy Free Dinner Freezer Friendly Gluten Free Healthy Eating Italian Kid Friendly Low Carb Lunch Make Ahead Paleo Quick and Easy Sausage Turkey Whole30® https://www.slenderkitchen.com/node/5835 Wed, 26 Nov 2025 10:07:00 PST Freezer Friendly https://www.slenderkitchen.com/recipe/three-ingredient-sloppy-joes Sloppy Joes made with just three ingredients? Yes, please! This easy, weeknight-friendly meal uses ground beef, salsa, and BBQ sauce for bold flavor in under 15 minutes. No cans required. 200 Calories American Beef Dairy Free Dinner Freezer Friendly Gluten Free Healthy Eating Kid Friendly Make Ahead Quick and Easy https://www.slenderkitchen.com/node/5641 Thu, 20 Nov 2025 11:49:00 PST Freezer Friendly https://www.slenderkitchen.com/recipe/two-ingredient-english-muffins These Two-Ingredient English Muffins are made with flour and Greek yogurt and cook on the stovetop in about 15 minutes. Perfect for busy mornings, meal prep, or a fun weekend brunch project. 100 Calories Breakfast Freezer Friendly Kid Friendly Make Ahead Quick and Easy Vegetarian https://www.slenderkitchen.com/node/9982 Tue, 18 Nov 2025 09:18:00 PST Freezer Friendly https://www.slenderkitchen.com/recipe/healthy-taco-casserole This Healthy Taco Casserole delivers all the taco flavor you love, like ground turkey, beans, corn, salsa, and cheese, made in one skillet and ready fast. It's perfect for weeknight dinners and tastes even better left over! 400 Calories American Appetizer Beans Casserole Clean Eating Dinner Freezer Friendly Gluten Free Healthy Eating Kid Friendly Make Ahead Mexican Quick and Easy Southwestern Taco Turkey https://www.slenderkitchen.com/node/7775 Thu, 13 Nov 2025 13:09:00 PST Freezer Friendly https://www.slenderkitchen.com/recipe/simple-baked-chicken-cutlets These crispy baked chicken cutlets are quick, simple, and crowd-pleasing. Made with just 5 ingredients, they bake to golden brown crispy perfection and can be served in endless ways, from salads and sandwiches to quick chicken parm. 200 Calories American Chicken Dinner Freezer Friendly Italian Kid Friendly Make Ahead Quick and Easy https://www.slenderkitchen.com/node/2097 Wed, 12 Nov 2025 11:45:00 PST Freezer Friendly https://www.slenderkitchen.com/recipe/easy-white-chicken-chili This White Chicken Chili is everything a weeknight meal should be: easy, flavorful, and made with pantry staples. With no chopping and just one pot, it's a cozy, protein-packed dinner that's ready in under 30 minutes (or slow-simmered for maximum flavor). 350 Calories American Beans Clean Eating Crock Pot Dairy Free Dinner Freezer Friendly Gluten Free Grain and Legume Healthy Eating Instant Pot Kid Friendly Lunch Make Ahead Quick and Easy Slow Cooker Soup Southwestern https://www.slenderkitchen.com/node/7637 Sat, 08 Nov 2025 10:24:00 PST Freezer Friendly https://www.slenderkitchen.com/recipe/healthy-instant-pot-beef-stew-or-slow-cooker This hearty beef stew has all the cozy flavors of the traditional version, but cooks in under an hour thanks to the Instant Pot. It's packed with tender beef, potatoes, carrots, and a savory broth perfect for chilly nights or easy meal prep. 300 Calories American Beef Clean Eating Crock Pot Dairy Free Dinner Freezer Friendly Healthy Eating Instant Pot Kid Friendly Make Ahead Potato Slow Cooker Soup https://www.slenderkitchen.com/node/5493 Thu, 06 Nov 2025 15:10:00 PST Freezer Friendly https://www.slenderkitchen.com/recipe/slow-cooker-tortellini-soup This Slow Cooker Tortellini Soup is hearty, comforting, and simple enough for any night of the week. It's only got 15 minutes of prep before the crockpot takes over, and dinner's done! Chicken Crock Pot Dinner Freezer Friendly Italian Kid Friendly Make Ahead Pasta Sausage Slow Cooker Soup https://www.slenderkitchen.com/node/10812 Thu, 30 Oct 2025 12:03:00 PDT Freezer Friendly https://www.slenderkitchen.com/recipe/easy-homemade-sofritas These homemade sofritas are a plant-based powerhouse that brings all the flavor of your favorite Chipotle bowl with none of the takeout. Quick, affordable, and packed with protein, this vegan dish is a weeknight staple. 200 Calories Clean Eating Dairy Free Dinner Freezer Friendly Gluten Free Low Carb Make Ahead Mexican Quick and Easy Southwestern Taco Tofu Vegan Vegetarian https://www.slenderkitchen.com/node/10059 Fri, 10 Oct 2025 12:50:00 PDT Freezer Friendly https://www.slenderkitchen.com/recipe/sausage-lentil-soup This Sausage Lentil Soup is cozy, filling, and bursting with flavor from hearty sausage, tender lentils, and fresh veggies. It's a 55-minute one-pot meal that's healthy, budget-friendly, and freezer-friendly. Great for weeknight dinners or stocking your freezer with homemade soup! 350 Calories Clean Eating Dairy Free Dinner Freezer Friendly Gluten Free Grain and Legume Kid Friendly Lentils Lunch Make Ahead Sausage Soup Turkey https://www.slenderkitchen.com/node/8359 Tue, 30 Sep 2025 10:08:00 PDT Freezer Friendly https://www.slenderkitchen.com/recipe/machaca-burritos These hearty Machaca Burritos are stuffed with savory shredded beef, creamy pinto beans, fluffy rice, crisp lettuce, melty cheese, and all your favorite toppings. Perfect for lunch, dinner, or freezer meal prep, they're satisfying, customizable, and ready in just 20 minutes. 400 Calories Beef Dinner Freezer Friendly Kid Friendly Lunch Make Ahead Mexican Quick and Easy Southwestern https://www.slenderkitchen.com/node/10312 Mon, 29 Sep 2025 00:39:00 PDT Freezer Friendly https://www.slenderkitchen.com/recipe/black-olive-and-feta-turkey-burgers These Greek Turkey Burgers are the answer to dry, boring turkey burgers. Packed with olives, onion, and feta, they're juicy, flavorful, and topped with a tangy yogurt-feta sauce. They're ready in just 15 minutes for an easy weeknight dinner everyone will love. 200 Calories Clean Eating Dinner Freezer Friendly Gluten Free Healthy Eating Kid Friendly Low Carb Lunch Make Ahead Mediterranean Quick and Easy Turkey https://www.slenderkitchen.com/node/1962 Fri, 26 Sep 2025 12:09:00 PDT Freezer Friendly https://www.slenderkitchen.com/recipe/banana-oatmeal-cookies These Banana Oatmeal Cookies are made with mashed bananas, oats, peanut butter, and chocolate chips for a wholesome treat you can whip up in 25 minutes! They're naturally sweetened, kid-approved, and perfect for breakfast on the go, lunchboxes, or late-night cravings. American Baking Banana Breakfast Clean Eating Cookies Dairy Free Dessert Freezer Friendly Gluten Free Kid Friendly Make Ahead Oatmeal Quick and Easy Snack Vegan Vegetarian https://www.slenderkitchen.com/node/10019 Mon, 22 Sep 2025 16:25:00 PDT Freezer Friendly https://www.slenderkitchen.com/recipe/low-carb-waffles These fluffy Low Carb Waffles are made with almond and coconut flour for a wholesome, high-protein breakfast that fits perfectly into keto, paleo, and gluten-free diets. They're crisp on the outside, soft inside, and freezer-friendly for busy mornings. 300 Calories Breakfast Clean Eating Dairy Free Freezer Friendly Gluten Free Kid Friendly Low Carb Make Ahead Paleo Quick and Easy Vegetarian https://www.slenderkitchen.com/node/5615 Sat, 20 Sep 2025 13:31:00 PDT Freezer Friendly https://www.slenderkitchen.com/recipe/salsa-verde-turkey-tacos The best salsa verde ground turkey tacos are made with store-bought green salsa and ready in just 15 minutes. Serve this amazing taco meat as tacos, quesadillas, burritos, or taco bowls! 200 Calories Clean Eating Dairy Free Dinner Freezer Friendly Gluten Free Healthy Eating Kid Friendly Low Carb Lunch Make Ahead Mexican Paleo Quick and Easy Southwestern Taco Turkey Whole30® https://www.slenderkitchen.com/node/5594 Thu, 18 Sep 2025 16:07:00 PDT Freezer Friendly https://www.slenderkitchen.com/recipe/mexican-shredded-chicken This easy Mexican Shredded Chicken is saucy, smoky, and versatile. Perfect for everything from taco night to meal prep. It's ready in under 30 minutes and can be made in the slow cooker, Instant Pot, or on the stovetop. 200 Calories Chicken Clean Eating Crock Pot Dairy Free Dinner Freezer Friendly Gluten Free Instant Pot Kid Friendly Low Carb Make Ahead Mexican Paleo Quick and Easy Southwestern Whole30® https://www.slenderkitchen.com/node/10268 Sat, 06 Sep 2025 15:06:00 PDT Freezer Friendly https://www.slenderkitchen.com/recipe/asparagus-quiche This Asparagus Quiche is a quick and healthy recipe you can serve any time of day. With fresh asparagus, eggs, cheese, and a flaky crust, it's satisfying, flavorful, and ready in about 35 minutes. 200 Calories American Appetizer Asparagus Baking Breakfast Clean Eating Dinner Egg Freezer Friendly Healthy Eating Kid Friendly Lunch Make Ahead Quick and Easy Vegetable Vegetarian https://www.slenderkitchen.com/node/1922 Fri, 05 Sep 2025 13:13:00 PDT Freezer Friendly