Slender Kitchen Category https://www.slenderkitchen.com/ en-US https://www.slenderkitchen.com/sites/default/themes/open_kitchen/files/sk-rss-logo.png https://www.slenderkitchen.com/ Healthy Delicious Recipes and Meal Plans 144 24 Sat, 06 Dec 2025 12:02:00 -0800 Fri, 05 Dec 2025 12:11:24 -0800 https://www.slenderkitchen.com/recipe/grilled-chicken-greek-salad This Grilled Chicken Greek Salad brings together crisp vegetables, juicy grilled chicken, feta, olives, and a bright homemade dressing for a fresh and satisfying meal you can make any night of the week. It's the lighter version of your favorite restaurant salad! 300 Calories Chicken Dinner Gluten Free Grilling Low Carb Lunch Mediterranean Pepperoncini Quick and Easy Salad Vegetable https://www.slenderkitchen.com/node/3610 Sat, 06 Dec 2025 12:02:00 PST Grilling https://www.slenderkitchen.com/recipe/honey-soy-glazed-chicken Honey Soy Glazed Chicken is a quick, healthy, and flavorful dinner made with juicy chicken marinated in soy sauce, honey, garlic, and green onions, then cooked in just 15 minutes. Perfect for busy weeknights or meal prep! 250 Calories Asian Chicken Clean Eating Dairy Free Dinner Gluten Free Grilling Kid Friendly Paleo Quick and Easy https://www.slenderkitchen.com/node/2838 Mon, 01 Dec 2025 11:44:00 PST Grilling https://www.slenderkitchen.com/recipe/pesto-chicken This easy Pesto Chicken is tender, flavorful, and made with homemade pesto and juicy chicken. Grill it or bake it for a light, restaurant-style dinner that pairs perfectly with pasta, rice, or fresh salad. Ready in 15 minutes! 250 Calories Chicken Clean Eating Dinner Gluten Free Grilling Italian Kid Friendly Low Carb Paleo Quick and Easy Whole30® https://www.slenderkitchen.com/node/6587 Mon, 27 Oct 2025 11:31:00 PDT Grilling https://www.slenderkitchen.com/recipe/grilled-asian-pork-tenderloin This Grilled Asian Pork Tenderloin cooks in just 20 minutes and delivers bold, savory flavor with every bite. It's quick, easy to prep, and perfect for weeknight meals, meal prep, or turning into tacos, wraps, and more! 250 Calories Asian Clean Eating Dairy Free Dinner Gluten Free Grilling Healthy Eating Kid Friendly Low Carb Paleo Pork Quick and Easy Whole30® https://www.slenderkitchen.com/node/5688 Mon, 20 Oct 2025 06:34:00 PDT Grilling https://www.slenderkitchen.com/recipe/grilled-hawaiian-chicken-sandwiches These Grilled Hawaiian Chicken Sandwiches are packed with tropical flavor from a tangy pineapple barbecue sauce, caramelized grilled pineapple, and juicy chicken. They come together in under an hour and make the perfect summer dinner or backyard BBQ crowd-pleaser. 300 Calories American Chicken Dairy Free Dinner Grilling Healthy Eating Kid Friendly Lunch Quick and Easy Sandwich https://www.slenderkitchen.com/node/5828 Tue, 07 Oct 2025 12:18:00 PDT Grilling https://www.slenderkitchen.com/recipe/cauliflower-steaks These Roasted Cauliflower Steaks turn simple cauliflower into a show-stopping dish with crispy edges, a tender center, and bold flavor from olive oil, seasoning, and chimichurri sauce. Perfect as a hearty vegetarian entrée or a versatile side, they bake up in just 30 minutes and can also be made in the air fryer or on the grill. 100 Calories Cauliflower Clean Eating Gluten Free Grilling Low Carb Paleo Quick and Easy Side Dish Vegan Vegetable Vegetarian https://www.slenderkitchen.com/node/10796 Wed, 01 Oct 2025 11:57:00 PDT Grilling https://www.slenderkitchen.com/recipe/garlic-grilled-broccolini This Garlic Grilled Broccolini comes together in just 10 minutes with a simple olive oil, garlic, and lemon marinade. It's tender, slightly smoky, and makes the perfect summer side dish for everything from weeknight dinners to backyard barbecues. 100 Calories Broccoli Clean Eating Dairy Free Gluten Free Grilling Kid Friendly Low Carb Paleo Quick and Easy Side Dish Vegan Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/10063 Tue, 16 Sep 2025 08:27:00 PDT Grilling https://www.slenderkitchen.com/recipe/sesame-soy-grilled-tuna Sesame Soy Grilled Tuna is marinated in a simple soy marinade for a couple of hours, then grilled until medium rare for a slightly smoky finish. It's even better than takeout and only takes 10 minutes on the grill, so it's perfect for busy weeknights! 250 Calories Asian Clean Eating Dairy Free Dinner Fish Gluten Free Grilling Low Carb Paleo Quick and Easy Seafood Whole30® https://www.slenderkitchen.com/node/6619 Tue, 02 Sep 2025 16:04:00 PDT Grilling https://www.slenderkitchen.com/recipe/grilled-swordfish Grilled Swordfish Steaks are marinated in a delicious combination of bright and savory flavors, then grilled to perfection with the char marks to prove it. This mouthwatering dish takes just 15 minutes to marinate and 10 minutes on the grill, making for the ultimate healthy main course to any summer meal. 250 Calories American Clean Eating Dairy Free Dinner Fish Gluten Free Grilling Healthy Eating Kid Friendly Low Carb Mediterranean Paleo Quick and Easy Seafood Whole30® https://www.slenderkitchen.com/node/9914 Thu, 07 Aug 2025 13:58:00 PDT Grilling https://www.slenderkitchen.com/recipe/paprika-lime-chicken This zesty Paprika Lime Chicken couldn't be easier to make and is packed with flavor from garlic, paprika, and fresh limes. It's grilled in 15 minutes or less and perfect with rice, in tacos, or over a salad for an easy, delicious meal you will make again and again! 200 Calories Chicken Clean Eating Dairy Free Dinner Freezer Friendly Gluten Free Grilling Kid Friendly Low Carb Make Ahead Paleo Quick and Easy Whole30® https://www.slenderkitchen.com/node/970 Wed, 06 Aug 2025 09:50:00 PDT Grilling https://www.slenderkitchen.com/recipe/grilled-leeks Grilled Leeks are tender steamed leeks finished on the grill for a smoky char, then topped with lemon juice and shaved Parmesan cheese. This simple side dish turns a humble vegetable into something unforgettable, and it only takes 30 minutes! 100 Calories Clean Eating Gluten Free Grilling Low Carb Quick and Easy Vegetable Vegetarian https://www.slenderkitchen.com/node/10741 Sat, 02 Aug 2025 06:00:00 PDT Grilling https://www.slenderkitchen.com/recipe/grilled-chipotle-ranch-chicken Grilled Chipotle Ranch Chicken is marinated in a bold, creamy blend of Greek yogurt, chipotle pepper, ranch seasoning, and a touch of vinegar, and grilled in under 15 minutes! It's smoky, spicy, tangy, and makes a killer main dish for summer cookouts, meal prep, or taco night. 300 Calories Chicken Clean Eating Dinner Gluten Free Grilling Low Carb Lunch Quick and Easy Southwestern https://www.slenderkitchen.com/node/10738 Fri, 01 Aug 2025 14:48:00 PDT Grilling https://www.slenderkitchen.com/recipe/grilled-brussels-sprouts Grilled Brussels Sprouts are cooked on the grill until smoky and caramelized in 15 minutes! These tasty sprouts go with any grilled main dish and can be seasoned up any way you like. 100 Calories American Brussels Sprouts Clean Eating Dairy Free Gluten Free Grilling Healthy Eating Kid Friendly Low Carb Paleo Quick and Easy Side Dish Vegan Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/7801 Mon, 21 Jul 2025 14:20:00 PDT Grilling https://www.slenderkitchen.com/recipe/pollo-asado-mexican-grilled-chicken Pollo Asado is a mouth-watering grilled Mexican chicken dish that is marinated in a flavorful combination of citrus juice, achiote paste, and spices and then grilled in 15 minutes! Serve it up alongside your favorite side dishes for a guaranteed crowd-pleaser. 200 Calories Chicken Clean Eating Dairy Free Dinner Gluten Free Grilling Kid Friendly Low Carb Make Ahead Mexican Paleo Quick and Easy Southwestern Whole30® https://www.slenderkitchen.com/node/10044 Thu, 10 Jul 2025 11:48:00 PDT Grilling https://www.slenderkitchen.com/recipe/steak-tacos Steak Tacos made with plenty of lime juice and a quick homemade spice rub can be grilled, broiled, or cooked in a skillet for an easy and healthy meal that is ready in less than thirty minutes. 300 Calories Beef Clean Eating Dairy Free Dinner Gluten Free Grilling Kid Friendly Low Carb Mexican Quick and Easy Southwestern Taco https://www.slenderkitchen.com/node/2507 Sat, 05 Jul 2025 11:20:00 PDT Grilling https://www.slenderkitchen.com/recipe/bbq-baked-chicken-thighs These BBQ Baked Chicken Thighs are made with juicy chicken thighs smothered in seasonings and BBQ sauce, then baked in the oven until crispy and tender. Pair them with your favorite side dishes for a foolproof dinner that's ready in 30 minutes! Chicken Dinner Grilling https://www.slenderkitchen.com/node/10731 Tue, 01 Jul 2025 16:45:00 PDT Grilling https://www.slenderkitchen.com/recipe/garlic-grilled-shrimp Garlic Grilled Shrimp are made with a flavorful lemon-garlic marinade and grilled to perfection in under 10 minutes. Serve this dish alongside your favorite sides, like grilled broccoli or a spring mix salad, for the ultimate summertime meal. 300 Calories American Clean Eating Dairy Free Dinner Gluten Free Grilling Healthy Eating Kid Friendly Low Carb Paleo Quick and Easy Seafood Whole30® https://www.slenderkitchen.com/node/9919 Mon, 30 Jun 2025 17:46:00 PDT Grilling https://www.slenderkitchen.com/best-grilling-recipes Here are 32 of the Best Grilling Recipes for the summer! These recipes are smoky, charred, and perfectly cooked on the grill. Make grilled proteins, veggies, or even fruit that's loaded with flavor and is perfect for enjoying on a warm summer day. Dinner Grilling Lunch Recipe Collections Side Dish https://www.slenderkitchen.com/node/10727 Fri, 27 Jun 2025 16:03:00 PDT Grilling https://www.slenderkitchen.com/recipe/grilled-sriracha-barbecue-chicken Grilled Sriracha BBQ Chicken is sweet, spicy, and finger-lickin' good and ready in 10 minutes. It's a spicy twist on traditional BBQ chicken that's perfect for throwing on the grill and serving up with your favorite sides. 200 Calories Asian Chicken Dairy Free Dinner Gluten Free Grilling Quick and Easy https://www.slenderkitchen.com/node/1453 Mon, 23 Jun 2025 11:49:00 PDT Grilling https://www.slenderkitchen.com/recipe/teriyaki-beef-kabobs These Teriyaki Steak Kabobs are made with fresh veggies, tender beef, homemade or store-bought teriyaki sauce, and cooked on the grill for 15 minutes! 400 Calories Asian Beef Dairy Free Dinner Grilling Kid Friendly Quick and Easy https://www.slenderkitchen.com/node/8876 Sat, 21 Jun 2025 15:36:00 PDT Grilling