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 <link>https://www.slenderkitchen.com/</link>
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 <title>Bowl</title>
 <link>https://www.slenderkitchen.com/</link>
 <description>Healthy Delicious Recipes and Meal Plans</description>
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 <height>24</height>
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 <pubDate>Tue, 04 Nov 2025 09:13:00 -0800</pubDate>
 <lastBuildDate>Tue, 04 Nov 2025 13:55:18 -0800</lastBuildDate>
 <item> <title>Chipotle Chicken Burrito Bowl</title>
 <link>https://www.slenderkitchen.com/recipe/chipotle-chicken-burrito-bowl</link>
 <description>These homemade Chipotle Chicken Burrito Bowls pack in smoky, bold flavors with a fast, foolproof marinade and all the fixings you crave. Make them with chicken thighs or breasts, layer up with your favorite toppings, and enjoy a healthy, customizable dinner. Better (and cheaper!) than takeout.</description>
 <category>Bowl</category>
 <category>Chicken</category>
 <category>Dinner</category>
 <category>Lunch</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10815</guid>
 <pubDate>Tue, 04 Nov 2025 09:13:00 PST</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
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</item>
 <item> <title>22 Bowl Recipes for Busy Weeknights</title>
 <link>https://www.slenderkitchen.com/bowl-recipes-for-busy-weeknights</link>
 <description>These 22 Bowl Recipes are fast, flexible, full of flavor, and just what you need to make weeknight dinners feel fresh again. With options from Mexican to Mediterranean and even breakfast bowls, there&#039;s something here for everyone.
</description>
 <category>Bowl</category>
 <category>Dinner</category>
 <category>Lunch</category>
 <category>Quick and Easy</category>
 <category>Recipe Collections</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10799</guid>
 <pubDate>Tue, 07 Oct 2025 12:08:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
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 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/bbq-chicken-bowl (2).jpg" />
</item>
 <item> <title>32 Protein Packed Vegetarian Dinners</title>
 <link>https://www.slenderkitchen.com/32-vegetarian-dinners-packed-with-protein</link>
 <description>These 32 Vegetarian Dinners prove you don’t need meat to enjoy a filling, protein-packed meal. Each recipe offers at least 15 grams of Protein, combining wholesome ingredients, bold flavors, and satisfying textures to keep your plate exciting and your body fueled!</description>
 <category>Bowl</category>
 <category>Mexican</category>
 <category>Recipe Collections</category>
 <category>Tofu</category>
 <category>Vegetable</category>
 <category>Vegetarian</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10763</guid>
 <pubDate>Fri, 15 Aug 2025 17:55:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
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</item>
 <item> <title>Chicken Kofta Bowls</title>
 <link>https://www.slenderkitchen.com/recipe/chicken-kofta-bowls</link>
 <description>These healthy Chicken Kofta Bowls are an easy 20-minute recipe that takes all the flavors of a traditional Kofta kebab and combines them in an easy-to-prepare bowl. The chicken really soaks up the spices, giving it a delicious flavor!
</description>
 <category>400 Calories</category>
 <category>Bowl</category>
 <category>Chicken</category>
 <category>Clean Eating</category>
 <category>Dinner</category>
 <category>Freezer Friendly</category>
 <category>Gluten Free</category>
 <category>Healthy Eating</category>
 <category>Kid Friendly</category>
 <category>Lunch</category>
 <category>Make Ahead</category>
 <category>Mediterranean</category>
 <category>Middle Eastern</category>
 <category>Quick and Easy</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/7882</guid>
 <pubDate>Tue, 24 Jun 2025 11:23:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
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</item>
 <item> <title>15 Rice Bowl Sauces To Make Your Bowls Even BETTER!</title>
 <link>https://www.slenderkitchen.com/rice-bowl-sauces-to-make-your-bowls-even-better</link>
 <description>These 15 Rice Bowl Sauces take less than 15 minutes to make and will take your rice bowl recipes from blah to &quot;I can&#039;t wait to eat this again!&quot; From homemade tahini to blackened ranch dressing, there&#039;s a sauce for every type of rice bowl you make. 
</description>
 <category>Bowl</category>
 <category>Dinner</category>
 <category>Lunch</category>
 <category>Recipe Collections</category>
 <category>Rice</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10715</guid>
 <pubDate>Fri, 30 May 2025 08:00:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
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 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/southwest-salad-dressing_0.jpg" />
</item>
 <item> <title>Acai Bowl Recipe</title>
 <link>https://www.slenderkitchen.com/recipe/acai-bowl-recipe</link>
 <description>This Acai bowl recipe uses just 5 ingredients and only takes 5 minutes to make! It&#039;s loaded with fresh fruit and almond milk and piled with your favorite toppings for an easy breakfast or snack. </description>
 <category>Bowl</category>
 <category>Breakfast</category>
 <category>Healthy Eating</category>
 <category>Quick and Easy</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10626</guid>
 <pubDate>Mon, 26 May 2025 08:49:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
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</item>
 <item> <title>Korean Beef Bowls</title>
 <link>https://www.slenderkitchen.com/recipe/healthy-korean-ground-beef-with-vegetables</link>
 <description> These healthy Korean Beef Bowls with Vegetables are a quick and easy dinner made with lean ground beef, a sweet and spicy Korean sauce, and plenty of vegetables! </description>
 <category>300 Calories</category>
 <category>Asian</category>
 <category>Beef</category>
 <category>Bowl</category>
 <category>Clean Eating</category>
 <category>Dairy Free</category>
 <category>Dinner</category>
 <category>Healthy Eating</category>
 <category>Kid Friendly</category>
 <category>Make Ahead</category>
 <category>Quick and Easy</category>
 <category>Stir Fry</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/5942</guid>
 <pubDate>Mon, 12 May 2025 12:02:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
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 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/korean-beef-bowls.jpg" />
</item>
 <item> <title>Sweet Chili Pork and Rice Bowl</title>
 <link>https://www.slenderkitchen.com/recipe/sweet-chili-pork-and-rice-bowl</link>
 <description>This Sweet Chili Pork and Rice Bowl is a weeknight winner. Packed with flavor, lean protein, and loads of veggies, it&#039;s easy to make and so delicious!
</description>
 <category>Asian</category>
 <category>Bowl</category>
 <category>Clean Eating</category>
 <category>Dairy Free</category>
 <category>Dinner</category>
 <category>Lunch</category>
 <category>Make Ahead</category>
 <category>Pork</category>
 <category>Quick and Easy</category>
 <category>Rice</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10691</guid>
 <pubDate>Tue, 29 Apr 2025 10:07:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
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 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/sweet-chili-pork-and-rice-bowl.jpg" />
</item>
 <item> <title>Mexican Street Corn Chicken Bowl</title>
 <link>https://www.slenderkitchen.com/recipe/mexican-street-corn-chicken-bowl</link>
 <description>Mexican Street Corn Taco Bowl are made with juicy taco-seasoned chicken, smoky street corn, and fun toppings. Ready in 30 minutes and perfect for busy weeknights or meal prep!
</description>
 <category>Bowl</category>
 <category>Chicken</category>
 <category>Dinner</category>
 <category>Lunch</category>
 <category>Make Ahead</category>
 <category>Mexican</category>
 <category>Quick and Easy</category>
 <category>Southwestern</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10680</guid>
 <pubDate>Tue, 22 Apr 2025 10:52:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
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 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/mexican-street-corn-chicken-bowl.jpg" />
</item>
 <item> <title>High Protein Chicken Buddha Bowl</title>
 <link>https://www.slenderkitchen.com/recipe/high-protein-chicken-buddha-bowl</link>
 <description>These High-Protein Buddha Bowls with Chicken are packed with protein, fiber, and flavor, making them my go-to for a healthy, satisfying meal that&#039;s easy to make any day of the week.
</description>
 <category>Bowl</category>
 <category>Chicken</category>
 <category>Clean Eating</category>
 <category>Dairy Free</category>
 <category>Dinner</category>
 <category>Gluten Free</category>
 <category>Lunch</category>
 <category>Make Ahead</category>
 <category>Quinoa</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10663</guid>
 <pubDate>Tue, 08 Apr 2025 14:30:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
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 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/high-protein-chicken-buddha-bowl.jpg" />
</item>
 <item> <title>BBQ Chicken Bowl</title>
 <link>https://www.slenderkitchen.com/recipe/bbq-chicken-bowl</link>
 <description>These BBQ Chicken Bowls are an easy, no-fuss dinner that brings together juicy chicken, homemade corn slaw, and all your favorite BBQ flavors in just under 45 minutes.

</description>
 <category>American</category>
 <category>Bowl</category>
 <category>Chicken</category>
 <category>Clean Eating</category>
 <category>Dinner</category>
 <category>Gluten Free</category>
 <category>Kid Friendly</category>
 <category>Lunch</category>
 <category>Make Ahead</category>
 <category>Quick and Easy</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10653</guid>
 <pubDate>Fri, 04 Apr 2025 10:48:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/bbq-chicken-bowl.jpg" fileSize="78009" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/bbq-chicken-bowl.jpg" />
</item>
 <item> <title>Chipotle Ranch Chicken Bowls</title>
 <link>https://www.slenderkitchen.com/recipe/chipotle-ranch-chicken-bowl</link>
 <description>These Chipotle Ranch Chicken Bowls are an easy meal packed with juicy chicken, whole grains, black beans, tons of fresh veggies, and a creamy chipotle ranch dressing that doubles as a marinade and sauce. They are perfect for busy weeknights or meal prep! </description>
 <category>Bowl</category>
 <category>Chicken</category>
 <category>Clean Eating</category>
 <category>Dinner</category>
 <category>Gluten Free</category>
 <category>Lunch</category>
 <category>Make Ahead</category>
 <category>Meal Planning</category>
 <category>Southwestern</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10640</guid>
 <pubDate>Wed, 19 Mar 2025 11:05:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
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 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/chipotle-ranch-chicken-bowl.jpg" />
</item>
 <item> <title>Healthy Grain and Chicken Bowls with Mediterranean Salsa</title>
 <link>https://www.slenderkitchen.com/recipe/healthy-grain-and-chicken-bowls</link>
 <description>These Healthy Grain and Chicken Bowls are packed with lemon garlic chicken, hearty quinoa, lentils, and a delicious Mediterranean salsa. It&#039;s packed with protein and whole grains and perfect for meal prep or a quick, balanced dinner.
</description>
 <category>Bowl</category>
 <category>Chicken</category>
 <category>Dinner</category>
 <category>Gluten Free</category>
 <category>Grain and Legume</category>
 <category>Lunch</category>
 <category>Make Ahead</category>
 <category>Meal Planning</category>
 <category>Mediterranean</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10633</guid>
 <pubDate>Tue, 11 Mar 2025 16:04:00 PDT</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
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 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/healthy-grain-and-chicken-bowls.jpg" />
</item>
 <item> <title>Vegan Ground Beef Burrito Bowls (with Impossible Meat)</title>
 <link>https://www.slenderkitchen.com/recipe/vegan-ground-beef-burrito-bowls</link>
 <description>These Vegan Ground Beef Burrito Bowls are made with Impossible Meat, cilantro lime rice, avocado corn salsa, and tons of delicious toppings! 
</description>
 <category>Bowl</category>
 <category>Clean Eating</category>
 <category>Dairy Free</category>
 <category>Dinner</category>
 <category>Gluten Free</category>
 <category>Lunch</category>
 <category>Make Ahead</category>
 <category>Meal Planning</category>
 <category>Mexican</category>
 <category>Quick and Easy</category>
 <category>Southwestern</category>
 <category>Vegan</category>
 <category>Vegetarian</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10628</guid>
 <pubDate>Mon, 03 Mar 2025 10:45:00 PST</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
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 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/vegan-ground-beef-burrito-bowls.jpg" />
</item>
 <item> <title>Mediterranean Bowls</title>
 <link>https://www.slenderkitchen.com/recipe/mediterranean-bowls</link>
 <description>These quick and Easy Mediterranean Bowls with chicken, quinoa, fresh vegetables, and tahini dressing are healthy and filling. Great for meal prep, lunch, and dinner. </description>
 <category>Bowl</category>
 <category>Chicken</category>
 <category>Clean Eating</category>
 <category>Dinner</category>
 <category>Gluten Free</category>
 <category>Kid Friendly</category>
 <category>Lunch</category>
 <category>Make Ahead</category>
 <category>Mediterranean</category>
 <category>Quick and Easy</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10151</guid>
 <pubDate>Thu, 27 Feb 2025 11:30:00 PST</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
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 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/mediterranean-bowls.jpg" />
</item>
 <item> <title>Ground Beef Bulgogi Bowls</title>
 <link>https://www.slenderkitchen.com/recipe/bulgogi-ground-beef-bowls-with-vegetables</link>
 <description>In just 20 minutes, make the best Ground Beef Bulgogi Bowls with sweet and spicy ground beef, fresh veggies, and steamed rice. It&#039;s a quick and easy dinner the whole family will love. </description>
 <category>400 Calories</category>
 <category>Asian</category>
 <category>Beef</category>
 <category>Bowl</category>
 <category>Dinner</category>
 <category>Gluten Free</category>
 <category>Grain and Legume</category>
 <category>Kid Friendly</category>
 <category>Lunch</category>
 <category>Make Ahead</category>
 <category>Quick and Easy</category>
 <category>Rice</category>
 <category>Stir Fry</category>
 <category>Vegetable</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/4450</guid>
 <pubDate>Mon, 24 Feb 2025 14:03:00 PST</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/ground-beef-bulgogi-bowl_0.jpg" fileSize="54445" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/ground-beef-bulgogi-bowl_0.jpg" />
</item>
 <item> <title>Teriyaki Chicken Quinoa Bowls</title>
 <link>https://www.slenderkitchen.com/recipe/teriyaki-chicken-bowls</link>
 <description>Easy Teriyaki Chicken Quinoa Bowls made with chicken breast, tons of vegetables, and homemade teriyaki sauce. Serve it over quinoa or swap in favorite grain for a quick and healthy meal or meal prep.</description>
 <category>400 Calories</category>
 <category>Asian</category>
 <category>Bowl</category>
 <category>Chicken</category>
 <category>Dairy Free</category>
 <category>Dinner</category>
 <category>Kid Friendly</category>
 <category>Make Ahead</category>
 <category>Quick and Easy</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10139</guid>
 <pubDate>Thu, 20 Feb 2025 12:40:00 PST</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
 <media:content url="https://www.slenderkitchen.com/sites/default/files/styles/body_750/public/recipe_images/teriyaki-chicken-bowls.jpg" fileSize="73338" type="image/jpeg" medium="image" />
 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/teriyaki-chicken-bowls.jpg" />
</item>
 <item> <title>Chicken and Cauliflower Rice Bowls </title>
 <link>https://www.slenderkitchen.com/recipe/chicken-and-cauliflower-rice-bowls</link>
 <description>Chicken and Cauliflower Rice Bowls are packed with bold flavors, crisp textures, and wholesome ingredients, all in one satisfying meal.</description>
 <category>Bowl</category>
 <category>Cauliflower</category>
 <category>Chicken</category>
 <category>Clean Eating</category>
 <category>Dinner</category>
 <category>Gluten Free</category>
 <category>Healthy Eating</category>
 <category>Low Carb</category>
 <category>Lunch</category>
 <category>Make Ahead</category>
 <category>Southwestern</category>
 <category>Taco</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10618</guid>
 <pubDate>Mon, 17 Feb 2025 13:45:00 PST</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
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 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/chicken-and-cauliflower-rice-bowls.jpg" />
</item>
 <item> <title>15 High Protein Recipes with Greek Yogurt </title>
 <link>https://www.slenderkitchen.com/high-protein-recipes-with-greek-yogurt</link>
 <description>These 15 high-protein recipes are big on flavor and packed with at least 10 grams of protein per serving. Think peanut butter chia pudding, PB&amp;J smoothie bowls, and fluffy Greek yogurt pancakes—all simple, satisfying, and ready in minutes</description>
 <category>Bowl</category>
 <category>Breakfast</category>
 <category>Healthy Eating</category>
 <category>Recipe Collections</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10614</guid>
 <pubDate>Fri, 14 Feb 2025 11:38:00 PST</pubDate>
 <source url="https://www.slenderkitchen.com/taxonomy/term/347/feed">Bowl</source>
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 <media:thumbnail url="https://www.slenderkitchen.com/sites/default/files/styles/xml_feed/public/recipe_images/protein-packed-banana-berry-smoo.jpg" />
</item>
 <item> <title>Chili Lime Chicken Avocado Bowls</title>
 <link>https://www.slenderkitchen.com/recipe/chili-lime-chicken-avocado-bowls</link>
 <description>Chili Lime Chicken Bowls with Cucumber Avocado Salsa is the perfect balance of bold, zesty flavors and cool, refreshing crunch. Ready in 30 minutes, packed with protein, and great for an easy dinner or meal prep. 
</description>
 <category>Bowl</category>
 <category>Chicken</category>
 <category>Clean Eating</category>
 <category>Dairy Free</category>
 <category>Dinner</category>
 <category>Gluten Free</category>
 <category>Lunch</category>
 <category>Make Ahead</category>
 <category>Quick and Easy</category>
 <category>Southwestern</category>
 <guid isPermaLink="false">https://www.slenderkitchen.com/node/10612</guid>
 <pubDate>Mon, 10 Feb 2025 16:03:00 PST</pubDate>
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