Slender Kitchen Category https://www.slenderkitchen.com/ en-US https://www.slenderkitchen.com/sites/default/themes/open_kitchen/files/sk-rss-logo.png https://www.slenderkitchen.com/ Healthy Delicious Recipes and Meal Plans 144 24 Thu, 04 Dec 2025 11:57:00 -0800 Thu, 04 Dec 2025 12:00:59 -0800 https://www.slenderkitchen.com/recipe/chicken-and-pineapple-fried-rice This Chicken and Pineapple Fried Rice is the perfect mix of sweet, savory, and a little crispy from the caramelized pineapple and day-old rice. It cooks up in about 25 minutes, uses simple ingredients, and tastes way better than takeout! 350 Calories Asian Clean Eating Dairy Free Dinner Freezer Friendly Fruit Gluten Free Grain and Legume Kid Friendly Make Ahead Quick and Easy Side Dish https://www.slenderkitchen.com/node/9990 Thu, 04 Dec 2025 11:57:00 PST Asian https://www.slenderkitchen.com/recipe/honey-soy-glazed-chicken Honey Soy Glazed Chicken is a quick, healthy, and flavorful dinner made with juicy chicken marinated in soy sauce, honey, garlic, and green onions, then cooked in just 15 minutes. Perfect for busy weeknights or meal prep! 250 Calories Asian Chicken Clean Eating Dairy Free Dinner Gluten Free Grilling Kid Friendly Paleo Quick and Easy https://www.slenderkitchen.com/node/2838 Mon, 01 Dec 2025 11:44:00 PST Asian https://www.slenderkitchen.com/recipe/beef-and-bok-choy-stir-fry This Beef and Bok Choy Stir Fry is fast, fresh, and full of savory flavor thanks to a simple homemade sauce. With tender beef, crisp veggies, and a 20-minute cook time, it’s your new favorite weeknight dinner. 300 Calories Asian Beef Dinner Gluten Free Healthy Eating Kid Friendly Low Carb Quick and Easy Vegetable https://www.slenderkitchen.com/node/4944 Wed, 19 Nov 2025 16:05:00 PST Asian https://www.slenderkitchen.com/recipe/sesame-crusted-tuna This Sesame Crusted Tuna is quick, healthy, and restaurant-worthy! Ready in just 15 minutes with only a few ingredients. Crispy outside, buttery rare inside, and perfect with a simple dipping sauce and rice or salad. 250 Calories Appetizer Asian Clean Eating Dairy Free Dinner Gluten Free Low Carb Paleo Quick and Easy Seafood https://www.slenderkitchen.com/node/973 Wed, 12 Nov 2025 16:43:00 PST Asian https://www.slenderkitchen.com/recipe/spring-rolls Vietnamese Spring Rolls are fresh, flavorful, and fun to make. Packed with crunchy veggies, tofu (or shrimp), and served with the best peanut sauce, these rolls are the perfect light lunch, appetizer, or dinner. And they're ready in just 30 minutes! 100 Calories Appetizer Asian Clean Eating Dairy Free Dinner Gluten Free Kid Friendly Lunch Make Ahead Seafood Side Dish Tofu Vegan Vegetable Vegetarian https://www.slenderkitchen.com/node/6474 Wed, 12 Nov 2025 11:30:00 PST Asian https://www.slenderkitchen.com/recipe/baked-wonton-chips These light and crispy Baked Wonton Chips are the perfect healthy alternative to fried chips. They bake up golden in just minutes, pair with any dip, and can be seasoned sweet or savory for endless snack possibilities. 100 Calories Appetizer Asian Snack Vegetarian https://www.slenderkitchen.com/node/1977 Sun, 26 Oct 2025 11:22:00 PDT Asian https://www.slenderkitchen.com/recipe/sesame-beef Make homemade Chinese takeout-inspired Sesame Beef in less than 30 minutes! Tender and juicy flank steak cooked in a sweet and savory sesame sauce is the perfect way to make healthier takeout at home. 250 Calories Asian Beef Dairy Free Dinner Healthy Eating Kid Friendly Quick and Easy Stir Fry https://www.slenderkitchen.com/node/1407 Tue, 21 Oct 2025 10:37:00 PDT Asian https://www.slenderkitchen.com/recipe/grilled-asian-pork-tenderloin This Grilled Asian Pork Tenderloin cooks in just 20 minutes and delivers bold, savory flavor with every bite. It's quick, easy to prep, and perfect for weeknight meals, meal prep, or turning into tacos, wraps, and more! 250 Calories Asian Clean Eating Dairy Free Dinner Gluten Free Grilling Healthy Eating Kid Friendly Low Carb Paleo Pork Quick and Easy Whole30® https://www.slenderkitchen.com/node/5688 Mon, 20 Oct 2025 06:34:00 PDT Asian https://www.slenderkitchen.com/recipe/korean-beef-and-cabbage This Beef and Cabbage Stir Fry is fast, flavorful, and full of vibrant Korean-inspired flavor. Made with tender steak and crispy cabbage in a sweet and spicy sauce, it's a perfect weeknight dinner. On the table in 15 minutes, plus marinating time. 250 Calories Asian Beef Dairy Free Dinner Gluten Free Healthy Eating Kid Friendly Quick and Easy Stir Fry Vegetable https://www.slenderkitchen.com/node/2519 Sat, 11 Oct 2025 14:16:00 PDT Asian https://www.slenderkitchen.com/recipe/ground-turkey-and-zucchini-stir-fry This flavorful Ground Turkey and Zucchini Stir Fry is loaded with lean protein, fresh veggies, and a zesty homemade stir fry sauce. It's quick to make, easy to customize, and comes together in just 20 minutes! 300 Calories Asian Dairy Free Dinner Lunch Make Ahead Quick and Easy Stir Fry Turkey Zucchini https://www.slenderkitchen.com/node/10797 Thu, 02 Oct 2025 08:03:00 PDT Asian https://www.slenderkitchen.com/recipe/sesame-soy-grilled-tuna Sesame Soy Grilled Tuna is marinated in a simple soy marinade for a couple of hours, then grilled until medium rare for a slightly smoky finish. It's even better than takeout and only takes 10 minutes on the grill, so it's perfect for busy weeknights! 250 Calories Asian Clean Eating Dairy Free Dinner Fish Gluten Free Grilling Low Carb Paleo Quick and Easy Seafood Whole30® https://www.slenderkitchen.com/node/6619 Tue, 02 Sep 2025 16:04:00 PDT Asian https://www.slenderkitchen.com/recipe/baked-veggie-egg-rolls These homemade Vegetable Egg Rolls are a healthy way to enjoy your favorite Chinese takeout. These veggie egg rolls are packed with carrots, cabbage, mushrooms, red onion, garlic, and ginger, and can be baked, fried, or cooked in the air fryer! 150 Calories Appetizer Asian Dairy Free Freezer Friendly Gluten Free Kid Friendly Lunch Side Dish Snack Vegan Vegetable Vegetarian https://www.slenderkitchen.com/node/1855 Thu, 28 Aug 2025 15:48:00 PDT Asian https://www.slenderkitchen.com/recipe/korean-beef-lettuce-wraps These Korean Beef Lettuce Wraps are the perfect mix of spicy, savory, and slightly sweet, all wrapped up in cool, crisp butter lettuce. They're quick to make, packed with flavor, and work for every kind of diet! 300 Calories Asian Beef Dinner Gluten Free Kid Friendly Quick and Easy https://www.slenderkitchen.com/node/2995 Tue, 26 Aug 2025 09:49:00 PDT Asian https://www.slenderkitchen.com/recipe/spicy-quinoa-stirfry Asian Quinoa Stir Fry is made with protein-packed quinoa, crisp-tender vegetables, and a quick almond butter soy sauce that's sweet, savory, and just a little spicy. It's a satisfying vegetarian meal you can whip up in just 20 minutes. 150 Calories Asian Broccoli Clean Eating Dairy Free Dinner Egg Gluten Free Grain and Legume Healthy Eating Lunch Make Ahead Quick and Easy Quinoa Side Dish Stir Fry Vegan Vegetable Vegetarian https://www.slenderkitchen.com/node/2103 Mon, 25 Aug 2025 15:53:00 PDT Asian https://www.slenderkitchen.com/recipe/firecracker-shrimp This Firecracker Shrimp and Broccoli recipe is one of my favorite ways to whip up a quick, high-flavor dinner on busy weeknights. It's spicy, tangy, a little sweet, and comes together in just 15 minutes. 200 Calories Appetizer Asian Broccoli Clean Eating Dairy Free Dinner Gluten Free Paleo Quick and Easy Seafood Stir Fry https://www.slenderkitchen.com/node/1076 Tue, 19 Aug 2025 13:02:00 PDT Asian https://www.slenderkitchen.com/recipe/sesame-sugar-snap-peas Sesame Sugar Snap Peas are crisp-tender, lightly spicy, and coated in toasty sesame flavor. This simple, delicious veggie side dish is ready in just 15 minutes and pairs perfectly with grilled meats, rice bowls, or Asian-inspired mains. 100 Calories Asian Clean Eating Dairy Free Gluten Free Kid Friendly Low Carb Paleo Quick and Easy Side Dish Sugar Snap Peas Vegan Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/1216 Mon, 18 Aug 2025 13:22:00 PDT Asian https://www.slenderkitchen.com/recipe/sauteed-snow-peas Sauteed Snow Peas are a quick, healthy side dish made in just 15 minutes with fresh snow peas, green onions, and a savory garlic-ginger sauce. They're tender-crisp, full of flavor, and perfect for pairing with any meal. 100 Calories Asian Clean Eating Dairy Free Gluten Free Healthy Eating Kid Friendly Low Carb Paleo Quick and Easy Side Dish Stir Fry Vegan Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/9558 Fri, 15 Aug 2025 17:39:00 PDT Asian https://www.slenderkitchen.com/recipe/salmon-stir-fry Make this healthy and delicious Salmon Stir Fry in less than 30 minutes! Packed with tender chunks of salmon, lots of fresh vegetables, and the most amazing homemade teriyaki-inspired stir-fry sauce. 400 Calories Asian Asparagus Clean Eating Dairy Free Dinner Kid Friendly Quick and Easy Salmon Seafood Stir Fry https://www.slenderkitchen.com/node/10166 Sat, 19 Jul 2025 15:15:00 PDT Asian https://www.slenderkitchen.com/recipe/sunday-slow-cooker-banh-mi-pork This crockpot version of classic Banh Mi Pork takes the traditional flavors of the Vietnamese sandwich to make a sweet, spicy, and savory tender pork dish that can be used in so many different ways. Topped with crunchy veggies, this dish is so good and so easy. 300 Calories Asian Crock Pot Dairy Free Dinner Freezer Friendly Gluten Free Healthy Eating Kid Friendly Make Ahead Pork Slow Cooker https://www.slenderkitchen.com/node/1840 Wed, 02 Jul 2025 15:00:00 PDT Asian https://www.slenderkitchen.com/recipe/grilled-sriracha-barbecue-chicken Grilled Sriracha BBQ Chicken is sweet, spicy, and finger-lickin' good and ready in 10 minutes. It's a spicy twist on traditional BBQ chicken that's perfect for throwing on the grill and serving up with your favorite sides. 200 Calories Asian Chicken Dairy Free Dinner Gluten Free Grilling Quick and Easy https://www.slenderkitchen.com/node/1453 Mon, 23 Jun 2025 11:49:00 PDT Asian