Slender Kitchen Category https://www.slenderkitchen.com/ en-US https://www.slenderkitchen.com/sites/default/themes/open_kitchen/files/sk-rss-logo.png https://www.slenderkitchen.com/ Healthy Delicious Recipes and Meal Plans 144 24 Wed, 03 Dec 2025 13:23:00 -0800 Wed, 03 Dec 2025 15:42:00 -0800 https://www.slenderkitchen.com/recipe/chicken-sausage-pasta-with-broccoli-0 Chicken Sausage Pasta with Broccoli is packed with garlicky flavor, creamy Parmesan, and a pop of heat from red pepper flakes. It's quick, flexible, made with simple ingredients, and ready in about 30 minutes! Broccoli Chicken Dinner Lunch Make Ahead Pasta https://www.slenderkitchen.com/node/10822 Wed, 03 Dec 2025 13:23:00 PST Pasta https://www.slenderkitchen.com/recipe/slow-cooker-tortellini-soup This Slow Cooker Tortellini Soup is hearty, comforting, and simple enough for any night of the week. It's only got 15 minutes of prep before the crockpot takes over, and dinner's done! Chicken Crock Pot Dinner Freezer Friendly Italian Kid Friendly Make Ahead Pasta Sausage Slow Cooker Soup https://www.slenderkitchen.com/node/10812 Thu, 30 Oct 2025 12:03:00 PDT Pasta https://www.slenderkitchen.com/recipe/easy-high-protein-pasta High-Protein Pasta is loaded with juicy chicken sausage, protein pasta, marinara sauce, spinach, pesto, and cottage cheese for a healthier pasta dish that keeps you full and won't weigh you down. It's ready in 20 minutes, so it's perfect for busy weeknights or meal prepping. Chicken Dinner Italian Kid Friendly Make Ahead Pasta Quick and Easy Sausage https://www.slenderkitchen.com/node/10752 Thu, 07 Aug 2025 14:03:00 PDT Pasta https://www.slenderkitchen.com/recipe/easy-vegetable-pasta-salad This Vegetable Pasta Salad is loaded with whole wheat pasta tossed with chickpeas, chopped fresh vegetables, fresh herbs, feta cheese, and tossed in a tangy lemon dressing. It's a great way to use up whatever's in your fridge and is ready in 20 minutes! American Appetizer Clean Eating Dinner Healthy Eating Kid Friendly Lunch Make Ahead Mediterranean Pasta Quick and Easy Side Dish Vegetarian https://www.slenderkitchen.com/node/9889 Sun, 15 Jun 2025 12:07:00 PDT Pasta https://www.slenderkitchen.com/recipe/healthy-garden-minestrone-soup Minestrone Soup has to be one of the best ways to enjoy a cozy, hearty meal that's still packed with veggies and good-for-you ingredients. This soup is ready in 40 minutes, so it's perfect for busy weeknights when you want something hearty yet quick. 350 Calories Clean Eating Dairy Free Dinner Freezer Friendly Grain and Legume Healthy Eating Italian Kid Friendly Lunch Make Ahead Pasta Soup Vegan Vegetable Vegetarian Yellow Squash Zucchini https://www.slenderkitchen.com/node/3872 Tue, 01 Apr 2025 11:06:00 PDT Pasta https://www.slenderkitchen.com/lightened-up-pasta-alternatives Listen up, pasta lovers! You don't need to give up your favorite pasta dishes just because you're watching what you eat or have a gluten sensitivity. You need to try some of these pasta alternatives that will make you forget about traditional pasta forever! Dinner Pasta Recipe Collections https://www.slenderkitchen.com/node/10580 Sun, 05 Jan 2025 10:15:00 PST Pasta https://www.slenderkitchen.com/recipe/twenty-minute-homemade-marinara-sauce Twenty Minute Homemade Marinara Sauce tastes so much better than store-bought and is packed with natural ingredients and no added sugar. This healthy marinara works great for pasta, meatballs, pizza, and more. 100 Calories Clean Eating Condiment Dairy Free Dinner Freezer Friendly Gluten Free Healthy Eating Italian Kid Friendly Low Carb Make Ahead Paleo Pasta Quick and Easy Tomato Vegan Vegetable Vegetarian Whole30® https://www.slenderkitchen.com/node/5727 Thu, 21 Mar 2024 13:30:00 PDT Pasta https://www.slenderkitchen.com/recipe/spinach-tortellini-soup-with-turkey This easy Turkey Tortellini Soup with spinach is packed with lean ground turkey, tomatoes, white beans, spinach, and tortellini in a delicious broth. Simple to make, full of flavor, and a family favorite. 400 Calories American Beans Crock Pot Dinner Freezer Friendly Healthy Eating Instant Pot Italian Kid Friendly Lunch Make Ahead Pasta Quick and Easy Slow Cooker Soup Turkey https://www.slenderkitchen.com/node/7564 Wed, 28 Feb 2024 09:20:00 PST Pasta https://www.slenderkitchen.com/recipe/garlic-parmesan-zucchini-noodles-with-sausage These 20-minute Garlic Parmesan Zucchini Noodles with Sausage are the perfect low-carb and keto-friendly pasta dinner. Every bite is full of flavor, packed with protein and veggies, and I promise that no one will miss the pasta. 350 Calories Dinner Gluten Free Kid Friendly Low Carb Pasta Quick and Easy Sausage Turkey Vegetable Zucchini Zucchini Noodles https://www.slenderkitchen.com/node/3080 Thu, 22 Feb 2024 10:35:00 PST Pasta https://www.slenderkitchen.com/recipe/spinach-artichoke-pasta Creamy, delicious Spinach Artichoke Pasta that's ready in just 30 minutes! All the amazing flavor of spinach artichoke dip turned into a tasty baked pasta that's packed with flavor and veggies in every bite. 350 Calories American Casserole Dinner Grain and Legume Healthy Eating Italian Kid Friendly Make Ahead Pasta Quick and Easy Vegetable Vegetarian https://www.slenderkitchen.com/node/2551 Wed, 14 Feb 2024 11:05:00 PST Pasta https://www.slenderkitchen.com/recipe/baked-ziti-bolognese This classic Baked Zitti Bolognese is a delicious baked pasta dish packed with turkey bolognese, tons of veggies, and delicious melted mozzarella cheese. Great to prep and freeze for a make ahead meal. 400 Calories American Beef Casserole Clean Eating Dinner Freezer Friendly Healthy Eating Italian Kid Friendly Make Ahead Pasta Zucchini https://www.slenderkitchen.com/node/1362 Wed, 13 Dec 2023 10:53:00 PST Pasta https://www.slenderkitchen.com/best-healthy-pasta-recipes These are the best healthy pasta recipes all in one place! Find delicious and nutritious pasta dinner ideas including veggie pasta, chicken pasta recipes, seafood, and more. Plus learn tips and tricks for making any pasta recipe healthier! Dinner Pasta Recipe Collections https://www.slenderkitchen.com/node/10214 Mon, 30 Oct 2023 10:03:00 PDT Pasta https://www.slenderkitchen.com/recipe/fra-diavolo-sauce Make delicious homemade spicy Fra Diavolo sauce that can be paired with shrimp, chicken, seafood, pasta, and more. This fiery Italian tomato sauce is full of flavor and easy to make. 100 Calories Clean Eating Condiment Dairy Free Freezer Friendly Gluten Free Italian Make Ahead Pasta Quick and Easy Tomato Vegan Vegetarian https://www.slenderkitchen.com/node/10282 Wed, 07 Jun 2023 13:59:00 PDT Pasta https://www.slenderkitchen.com/recipe/low-carb-zucchini-lasagna This Low Carb Zucchini Lasagna is comfort food at its best. Zucchini slices are layered with ground turkey, marinara sauce, and cheese . Then the whole dish is finished with more cheese before it’s baked to perfection. Perfectly crowd-pleasing no matter what kind of diet you follow. 300 Calories Casserole Dinner Freezer Friendly Gluten Free Italian Kid Friendly Low Carb Make Ahead Pasta Tomato Turkey Vegetable Zucchini https://www.slenderkitchen.com/node/1940 Thu, 11 May 2023 09:55:00 PDT Pasta https://www.slenderkitchen.com/recipe/one-pot-chicken-pasta This delicious One Pot Chicken Pasta is ready in less than 30 minutes! It's a meal the whole family loves with seasoned chicken, pasta, and vegetables in a creamy tomato sauce topped with melted cheese. American Chicken Dinner Italian Kid Friendly Pasta Quick and Easy https://www.slenderkitchen.com/node/9833 Thu, 02 Feb 2023 11:30:00 PST Pasta https://www.slenderkitchen.com/recipe/asian-noodle-bowl These easy Asian Noodle Bowls with tasty noodles tossed with a delicious sesame sauce and tons of fresh vegetables are the perfect easy dinner or meal prep. 350 Calories Asian Bowl Clean Eating Dairy Free Dinner Healthy Eating Kid Friendly Lunch Pasta Quick and Easy Salad Side Dish Sugar Snap Peas Vegan Vegetable Vegetarian https://www.slenderkitchen.com/node/4608 Tue, 24 Jan 2023 11:40:00 PST Pasta https://www.slenderkitchen.com/recipe/spinach-and-tomato-one-pot-pasta This easy One Pot Spinach Tomato pasta with tons of spinach in creamy tomato sauce is ready in less than 20 minutes! Everything cooks in just one pot for an easy dinner and even easier clean-up. 300 Calories American Clean Eating Dinner Grain and Legume Healthy Eating Italian Kid Friendly Pasta Quick and Easy Tomato Vegetable Vegetarian https://www.slenderkitchen.com/node/2833 Sat, 14 Jan 2023 12:00:00 PST Pasta https://www.slenderkitchen.com/recipe/one-pot-creamy-mushroom-pasta One Pot Creamy Mushroom Pasta that's lightened up and has less than half the calories of the restaurant version. Packed with hearty mushrooms, Parmesan cheese, and garlic, this is a pasta dish you will want to make again and again. 350 Calories American Dinner Italian Kid Friendly Pasta Quick and Easy Vegetable Vegetarian https://www.slenderkitchen.com/node/6409 Mon, 14 Nov 2022 10:20:00 PST Pasta https://www.slenderkitchen.com/recipe/grilled-vegetable-pasta-salad This Grilled Vegetable Pasta Salad with balsamic vinaigrette is easy to make, bursting with flavor. and anything but boring! American Asparagus Clean Eating Dinner Kid Friendly Lunch Make Ahead Pasta Salad Side Dish Vegetable Vegetarian Zucchini https://www.slenderkitchen.com/node/10069 Wed, 14 Sep 2022 14:20:00 PDT Pasta https://www.slenderkitchen.com/recipe/one-pot-orzo-pasta-with-chicken One Pot Orzo Pasta with Chicken, Sundried Tomatoes, and Spinach is wholesome, easy to make, and bursting with crave-worthy flavors. This healthy 20-minute meal is perfect for busy weeknights and dinner parties alike! 400 Calories Chicken Dinner Italian Kid Friendly Mediterranean Pasta Quick and Easy https://www.slenderkitchen.com/node/10067 Tue, 06 Sep 2022 14:05:00 PDT Pasta